Low Fat Yoghurt, Fruit Salad

A typical serving 1 cup (140 grams) of Low Fat Yoghurt, Fruit Salad contains approximately 127 calories.

You can check the exact calorie content by logging Low Fat Yoghurt, Fruit Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Low Fat Yoghurt, Fruit Salad depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Low Fat Yoghurt, Fruit Salad contains approximately 1.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Yoghurt, Fruit Salad depends on the ingredients exists in it. On average, 1 cup (140 grams) of Low Fat Yoghurt, Fruit Salad contains approximately 5.9 grams of protein.

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On average, 1 cup (140 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Low Fat Yoghurt, Fruit Salad depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 21.7 grams of carbohydrates.

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Low Fat Yoghurt, Fruit Salad contains approximately 1.1 grams of fiber in 1 cup (140 grams).

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Low Fat Yoghurt, Fruit Salad contains following minerals:

• Low Fat Yoghurt, Fruit Salad has 91mg of Sodium, Na.

Low Fat Yoghurt, Fruit Salad does not contain any caffeine.

Low Fat Yoghurt, Fruit Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Yoghurt, Fruit Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Low Fat Yoghurt, Fruit Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Yoghurt, Fruit Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Low Fat Yoghurt, Fruit Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Low Fat Yoghurt, Fruit Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Yoghurt, Fruit Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Low Fat Yoghurt, Fruit Salad data can be accessed offline in the Nutribit app anytime anywhere!