Prebiotic Superfood Bar, Blueberry Almond Tart

Rowdy Bar

Total Energy

180

kcal

47.06

% from carbs

19.25

% from protein

33.69

% from fats

In 45 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

10mg

0.4%

Potassium, K

75mg

1.6%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

9g

18%

Calcium, Ca

46mg

Iron, Fe

1mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prebiotic Superfood Bar, Blueberry Almond Tart

A typical serving 1 bar of Prebiotic Superfood Bar, Blueberry Almond Tart (45 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prebiotic Superfood Bar, Blueberry Almond Tart depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Prebiotic Superfood Bar, Blueberry Almond Tart contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prebiotic Superfood Bar, Blueberry Almond Tart depends on the ingredients exists in it. On average, 1 bar of Prebiotic Superfood Bar, Blueberry Almond Tart (about 45 grams) contains approximately 9 grams of protein.

On average, 1 bar (about 45 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 22 grams of carbohydrates.

Prebiotic Superfood Bar, Blueberry Almond Tart contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Prebiotic Superfood Bar, Blueberry Almond Tart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.