Creamy Tomato Soup, Vegetarian & Gluten Free

Wellsley Farms

Total Energy

300

kcal

26.92

% from carbs

3.85

% from protein

69.23

% from fats

In 245 g

% daily value

Total Fat

24g

36.9%

Saturated

13g

65%

Cholesterol

75mg

25%

Sodium, Na

640mg

27.8%

Potassium, K

476mg

10.1%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Tomato Soup, Vegetarian & Gluten Free

A typical serving 1 cup of Creamy Tomato Soup, Vegetarian & Gluten Free (245 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Tomato Soup, Vegetarian & Gluten Free depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Creamy Tomato Soup, Vegetarian & Gluten Free contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Tomato Soup, Vegetarian & Gluten Free depends on the ingredients exists in it. On average, 1 cup of Creamy Tomato Soup, Vegetarian & Gluten Free (about 245 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 245 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 21 grams of carbohydrates.

Creamy Tomato Soup, Vegetarian & Gluten Free contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 cup Creamy Tomato Soup, Vegetarian & Gluten Free

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.