Vegetarian Soup, Tomato Basil

Dave's Fresh Marketplace

4.8

% from protein

30.4

% from carbs

30.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g(241g)
Amount per serving
Calories
250
% Daily value*
Total Fat 18 g
27.7%
Saturated 8 g
40%
Cholesterol 55 mg
18.3%
Sodium, Na 750 mg
32.6%
Potassium, K 710 mg
15.1%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 12 g
24%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 5.9 mg
Sugars, added 5 g

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Vegetarian Soup, Tomato Basil Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Soup, Tomato Basil?

A typical serving 1 cup (241 grams) of Vegetarian Soup, Tomato Basil contains approximately 250 calories.

You can check the exact calorie content by logging Vegetarian Soup, Tomato Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Soup, Tomato Basil have?

The amount of fat in Vegetarian Soup, Tomato Basil depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Vegetarian Soup, Tomato Basil contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Soup, Tomato Basil have?

The protein content in Vegetarian Soup, Tomato Basil depends on the ingredients exists in it. On average, 1 cup (241 grams) of Vegetarian Soup, Tomato Basil contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Soup, Tomato Basil, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Soup, Tomato Basil have?

On average, 1 cup (241 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Soup, Tomato Basil.

How Much carbohydrates (carbs) is in Vegetarian Soup, Tomato Basil?

The amount of carbohydrates (carbs) in Vegetarian Soup, Tomato Basil depends on its serving size and preparation. On average, 1 cup (241 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Soup, Tomato Basil.

How Much Fiber is in Vegetarian Soup, Tomato Basil?

Vegetarian Soup, Tomato Basil contains approximately 3 grams of fiber in 1 cup (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Soup, Tomato Basil for healthier you!

What vitamins and minerals are in a Vegetarian Soup, Tomato Basil?

Vegetarian Soup, Tomato Basil contains following minerals:

  • Vegetarian Soup, Tomato Basil has 80mg of Calcium.
  • Vegetarian Soup, Tomato Basil has 750mg of Sodium, Na.
  • Vegetarian Soup, Tomato Basil has 710mg of Potassium, K.
  • Vegetarian Soup, Tomato Basil has 5.9mg of Iron.

General

Does Vegetarian Soup, Tomato Basil contain caffeine?

Vegetarian Soup, Tomato Basil does not contain any caffeine.

Does Vegetarian Soup, Tomato Basil contain alcohol?

Vegetarian Soup, Tomato Basil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Soup, Tomato Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Soup, Tomato Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Soup, Tomato Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Soup, Tomato Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Soup, Tomato Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Soup, Tomato Basil for free?

Yes! Since Vegetarian Soup, Tomato Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Soup, Tomato Basil with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Soup, Tomato Basil and adds it to your daily hydration log. Simply log Vegetarian Soup, Tomato Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Soup, Tomato Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Soup, Tomato Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Soup, Tomato Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Soup, Tomato Basil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Soup, Tomato Basil

Sodium, Na in Vegetarian Soup, Tomato Basil supports fluid balance.

Maintains Fluid Balance in Vegetarian Soup, Tomato Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Soup, Tomato Basil supports nerve function.

Supports Nerve Function in Vegetarian Soup, Tomato Basil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Soup, Tomato Basil helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Soup, Tomato Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Soup, Tomato Basil supports muscle function.

Aids Muscle Function in Vegetarian Soup, Tomato Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Soup, Tomato Basil aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Soup, Tomato Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Soup, Tomato Basil helps balance pH levels.

Balances pH Levels in Vegetarian Soup, Tomato Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Soup, Tomato Basil supports bone health.

Supports Bone Health in Vegetarian Soup, Tomato Basil helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Vegetarian Soup, Tomato Basil supports heart health.

Supports Heart Health in Vegetarian Soup, Tomato Basil helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Vegetarian Soup, Tomato Basil supports muscle function.

Muscle Function in Vegetarian Soup, Tomato Basil plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Vegetarian Soup, Tomato Basil supports bone health.

Bone Health in Vegetarian Soup, Tomato Basil helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Vegetarian Soup, Tomato Basil supports fluid balance.

Fluid Balance in Vegetarian Soup, Tomato Basil helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Vegetarian Soup, Tomato Basil supports nerve function.

Nerve Function in Vegetarian Soup, Tomato Basil is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Vegetarian Soup, Tomato Basil reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Vegetarian Soup, Tomato Basil may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Vegetarian Soup, Tomato Basil helps regulate blood sugar.

Regulates Blood Sugar in Vegetarian Soup, Tomato Basil helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Vegetarian Soup, Tomato Basil reduces water retention.

Reduces Water Retention in Vegetarian Soup, Tomato Basil helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Vegetarian Soup, Tomato Basil helps reduce hypertension.

Adequate Reduces Hypertension in Vegetarian Soup, Tomato Basil intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Vegetarian Soup, Tomato Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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