Vegetarian Soup, Tomato Basil

Dave's Fresh Marketplace

Total Energy

250

kcal

30.4

% from carbs

4.8

% from protein

64.8

% from fats

In 241 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

750mg

32.6%

Potassium, K

710mg

15.1%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

80mg

Iron, Fe

5.9mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Soup, Tomato Basil

A typical serving 1 cup of Vegetarian Soup, Tomato Basil (241 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Soup, Tomato Basil depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Vegetarian Soup, Tomato Basil contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Soup, Tomato Basil depends on the ingredients exists in it. On average, 1 cup of Vegetarian Soup, Tomato Basil (about 241 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 241 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 241 grams) contains about 19 grams of carbohydrates.

Vegetarian Soup, Tomato Basil contains approximately 3 grams of fiber in 1 cup (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Vegetarian Soup, Tomato Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.