Gluten Free Vegetarian Autumn Squash Soup
Panera Bread at Home
4.92
% from protein50.82
% from carbs50.82
% from fatNutrition Facts
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Gluten Free Vegetarian Autumn Squash Soup Nutrients FAQs
Nutrients
- Vitamin A:Gluten Free Vegetarian Autumn Squash Soup has 6500 IU of Vitamin A.
- Vitamin C:Gluten Free Vegetarian Autumn Squash Soup has 9 mg of Vitamin C.
- Gluten Free Vegetarian Autumn Squash Soup has 104mg of Calcium.
- Gluten Free Vegetarian Autumn Squash Soup has 760mg of Sodium, Na.
- Gluten Free Vegetarian Autumn Squash Soup has 0.72mg of Iron.
What is the calorie content of Gluten Free Vegetarian Autumn Squash Soup?
A typical serving 1 cup (245 grams) of Gluten Free Vegetarian Autumn Squash Soup contains approximately 220 calories.
You can check the exact calorie content by logging Gluten Free Vegetarian Autumn Squash Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Vegetarian Autumn Squash Soup have?
The amount of fat in Gluten Free Vegetarian Autumn Squash Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Gluten Free Vegetarian Autumn Squash Soup contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Vegetarian Autumn Squash Soup have?
The protein content in Gluten Free Vegetarian Autumn Squash Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Gluten Free Vegetarian Autumn Squash Soup contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Vegetarian Autumn Squash Soup, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Vegetarian Autumn Squash Soup have?
On average, 1 cup (245 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Vegetarian Autumn Squash Soup.
How Much carbohydrates (carbs) is in Gluten Free Vegetarian Autumn Squash Soup?
The amount of carbohydrates (carbs) in Gluten Free Vegetarian Autumn Squash Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Vegetarian Autumn Squash Soup.
How Much Fiber is in Gluten Free Vegetarian Autumn Squash Soup?
Gluten Free Vegetarian Autumn Squash Soup contains approximately 3 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Vegetarian Autumn Squash Soup for healthier you!
What vitamins and minerals are in a Gluten Free Vegetarian Autumn Squash Soup?
Vitamins in Gluten Free Vegetarian Autumn Squash Soup:
Gluten Free Vegetarian Autumn Squash Soup contains following minerals:
General
Does Gluten Free Vegetarian Autumn Squash Soup contain caffeine?
Gluten Free Vegetarian Autumn Squash Soup does not contain any caffeine.
Does Gluten Free Vegetarian Autumn Squash Soup contain alcohol?
Gluten Free Vegetarian Autumn Squash Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Vegetarian Autumn Squash Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Vegetarian Autumn Squash Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Vegetarian Autumn Squash Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Vegetarian Autumn Squash Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Vegetarian Autumn Squash Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Vegetarian Autumn Squash Soup for free?
Yes! Since Gluten Free Vegetarian Autumn Squash Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Vegetarian Autumn Squash Soup with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Vegetarian Autumn Squash Soup and adds it to your daily hydration log. Simply log Gluten Free Vegetarian Autumn Squash Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Vegetarian Autumn Squash Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Vegetarian Autumn Squash Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Vegetarian Autumn Squash Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Vegetarian Autumn Squash Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Vegetarian Autumn Squash Soup
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup supports eye health.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup boosts immune function.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup promotes healthy skin.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup enhances reproductive health.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup supports bone health.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup reduces the risk of certain cancers.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup promotes healthy development during pregnancy.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup maintains healthy mucous membranes.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup improves wound healing.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup may reduce the risk of macular degeneration.
Vitamin A in Gluten Free Vegetarian Autumn Squash Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Gluten Free Vegetarian Autumn Squash Soup supports fluid balance.
Maintains Fluid Balance in Gluten Free Vegetarian Autumn Squash Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Vegetarian Autumn Squash Soup supports nerve function.
Supports Nerve Function in Gluten Free Vegetarian Autumn Squash Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Vegetarian Autumn Squash Soup helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Vegetarian Autumn Squash Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Vegetarian Autumn Squash Soup supports muscle function.
Aids Muscle Function in Gluten Free Vegetarian Autumn Squash Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Vegetarian Autumn Squash Soup aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Vegetarian Autumn Squash Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Vegetarian Autumn Squash Soup helps balance pH levels.
Balances pH Levels in Gluten Free Vegetarian Autumn Squash Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Vegetarian Autumn Squash Soup supports bone health.
Supports Bone Health in Gluten Free Vegetarian Autumn Squash Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Gluten Free Vegetarian Autumn Squash Soup
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.