Scottish Salmon, Hot Smoked
Trader Joe's
43.24
% from protein0
% from carbs0
% from fatNutrition Facts
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Scottish Salmon, Hot Smoked Nutrients FAQs
Nutrients
- Vitamin D:Scottish Salmon, Hot Smoked has 288 IU of Vitamin D.
- Scottish Salmon, Hot Smoked has 10mg of Calcium.
- Scottish Salmon, Hot Smoked has 580mg of Sodium, Na.
- Scottish Salmon, Hot Smoked has 210mg of Potassium, K.
- Scottish Salmon, Hot Smoked has 0.2mg of Iron.
What is the calorie content of Scottish Salmon, Hot Smoked?
A typical serving 2 oz (56 grams) of Scottish Salmon, Hot Smoked contains approximately 110 calories.
You can check the exact calorie content by logging Scottish Salmon, Hot Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scottish Salmon, Hot Smoked have?
The amount of fat in Scottish Salmon, Hot Smoked depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Scottish Salmon, Hot Smoked contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scottish Salmon, Hot Smoked have?
The protein content in Scottish Salmon, Hot Smoked depends on the ingredients exists in it. On average, 2 oz (56 grams) of Scottish Salmon, Hot Smoked contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Scottish Salmon, Hot Smoked, Download Nutribit app for healthier you!
How much sugar does a Scottish Salmon, Hot Smoked have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scottish Salmon, Hot Smoked.
How Much carbohydrates (carbs) is in Scottish Salmon, Hot Smoked?
The amount of carbohydrates (carbs) in Scottish Salmon, Hot Smoked depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scottish Salmon, Hot Smoked.
How Much Fiber is in Scottish Salmon, Hot Smoked?
Scottish Salmon, Hot Smoked contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scottish Salmon, Hot Smoked for healthier you!
What vitamins and minerals are in a Scottish Salmon, Hot Smoked?
Vitamins in Scottish Salmon, Hot Smoked:
Scottish Salmon, Hot Smoked contains following minerals:
General
Does Scottish Salmon, Hot Smoked contain caffeine?
Scottish Salmon, Hot Smoked does not contain any caffeine.
Does Scottish Salmon, Hot Smoked contain alcohol?
Scottish Salmon, Hot Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scottish Salmon, Hot Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Salmon, Hot Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scottish Salmon, Hot Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scottish Salmon, Hot Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Salmon, Hot Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scottish Salmon, Hot Smoked for free?
Yes absolutely, Since Scottish Salmon, Hot Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scottish Salmon, Hot Smoked with water tracking feature?
Scottish Salmon, Hot Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Scottish Salmon, Hot Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scottish Salmon, Hot Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scottish Salmon, Hot Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scottish Salmon, Hot Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scottish Salmon, Hot Smoked
Protein and Vitamin D in Scottish Salmon, Hot Smoked supports bone health.
Protein in Scottish Salmon, Hot Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Scottish Salmon, Hot Smoked helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Scottish Salmon, Hot Smoked supports building and repairing tissues.
Builds and repairs tissues in Scottish Salmon, Hot Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scottish Salmon, Hot Smoked supports immune function.
Supports immune function in Scottish Salmon, Hot Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scottish Salmon, Hot Smoked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scottish Salmon, Hot Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scottish Salmon, Hot Smoked provides energy.
Provides energy in Scottish Salmon, Hot Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scottish Salmon, Hot Smoked supports muscle growth and strength.
Supports muscle growth and strength in Scottish Salmon, Hot Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scottish Salmon, Hot Smoked helps in weight management.
Helps in weight management in Scottish Salmon, Hot Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scottish Salmon, Hot Smoked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scottish Salmon, Hot Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scottish Salmon, Hot Smoked improves skin, hair, and nails.
Improves skin, hair, and nails in Scottish Salmon, Hot Smoked is essential for the health and growth of hair, skin, and nails.
Protein in Scottish Salmon, Hot Smoked regulates blood sugar levels.
Regulates blood sugar levels in Scottish Salmon, Hot Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Scottish Salmon, Hot Smoked boosts the immune system
Vitamin D in Scottish Salmon, Hot Smoked enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Scottish Salmon, Hot Smoked improves muscle function
Vitamin D in Scottish Salmon, Hot Smoked is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Scottish Salmon, Hot Smoked promotes cardiovascular health
Vitamin D in Scottish Salmon, Hot Smoked may help regulate blood pressure and support overall heart health.
Vitamin D in Scottish Salmon, Hot Smoked reduces the risk of certain diseases
Adequate levels of Vitamin D in Scottish Salmon, Hot Smoked are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Scottish Salmon, Hot Smoked supports mental health
Vitamin D in Scottish Salmon, Hot Smoked deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Scottish Salmon, Hot Smoked aids in weight management
Studies suggest Vitamin D in Scottish Salmon, Hot Smoked may help regulate body weight and reduce fat accumulation.
Vitamin D in Scottish Salmon, Hot Smoked improves insulin sensitivity
Vitamin D in Scottish Salmon, Hot Smoked plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Scottish Salmon, Hot Smoked supports prenatal health
Vitamin D in Scottish Salmon, Hot Smoked is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Scottish Salmon, Hot Smoked supports fluid balance.
Maintains Fluid Balance in Scottish Salmon, Hot Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scottish Salmon, Hot Smoked supports nerve function.
Supports Nerve Function in Scottish Salmon, Hot Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scottish Salmon, Hot Smoked helps regulate blood pressure.
Regulates Blood Pressure in Scottish Salmon, Hot Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scottish Salmon, Hot Smoked supports muscle function.
Aids Muscle Function in Scottish Salmon, Hot Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scottish Salmon, Hot Smoked aids nutrient absorption.
Improves Nutrient Absorption in Scottish Salmon, Hot Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scottish Salmon, Hot Smoked helps balance pH levels.
Balances pH Levels in Scottish Salmon, Hot Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scottish Salmon, Hot Smoked supports bone health.
Supports Bone Health in Scottish Salmon, Hot Smoked helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 2 oz Scottish Salmon, Hot Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.