Southwest Style Vegetable & Farro Protein Blend

Steam Ready

13.03

% from protein

66.45

% from carbs

66.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
280
% Daily value*

Total Fat 7 g
10.8%

Saturated 0.5 g
2.5%

Sodium, Na 840 mg
36.5%

Potassium, K 460 mg
9.8%

Total Carbohydrates 51 g
18.5%

Fiber 6 g
21.4%

Sugars 3 g
6%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 2 mg

Sugars, added 0 g

Southwest Style Vegetable & Farro Protein Blend Nutrients FAQs

Nutrients

What is the calorie content of Southwest Style Vegetable & Farro Protein Blend?

A typical serving 1 bag, frozen (283 grams) of Southwest Style Vegetable & Farro Protein Blend contains approximately 280 calories.

You can check the exact calorie content by logging Southwest Style Vegetable & Farro Protein Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style Vegetable & Farro Protein Blend have?

The amount of fat in Southwest Style Vegetable & Farro Protein Blend depends on the ingredients and preparation method. On average, one serving 1 bag, frozen (283 grams) of Southwest Style Vegetable & Farro Protein Blend contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style Vegetable & Farro Protein Blend have?

The protein content in Southwest Style Vegetable & Farro Protein Blend depends on the ingredients exists in it. On average, 1 bag, frozen (283 grams) of Southwest Style Vegetable & Farro Protein Blend contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Style Vegetable & Farro Protein Blend, Download Nutribit app for healthier you!

How much sugar does a Southwest Style Vegetable & Farro Protein Blend have?

On average, 1 bag, frozen (283 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style Vegetable & Farro Protein Blend.

How Much carbohydrates (carbs) is in Southwest Style Vegetable & Farro Protein Blend?

The amount of carbohydrates (carbs) in Southwest Style Vegetable & Farro Protein Blend depends on its serving size and preparation. On average, 1 bag, frozen (283 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Style Vegetable & Farro Protein Blend.

How Much Fiber is in Southwest Style Vegetable & Farro Protein Blend?

Southwest Style Vegetable & Farro Protein Blend contains approximately 6 grams of fiber in 1 bag, frozen (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style Vegetable & Farro Protein Blend for healthier you!

What vitamins and minerals are in a Southwest Style Vegetable & Farro Protein Blend?

Southwest Style Vegetable & Farro Protein Blend contains following minerals:

  • Southwest Style Vegetable & Farro Protein Blend has 50mg of Calcium.
  • Southwest Style Vegetable & Farro Protein Blend has 840mg of Sodium, Na.
  • Southwest Style Vegetable & Farro Protein Blend has 460mg of Potassium, K.
  • Southwest Style Vegetable & Farro Protein Blend has 2mg of Iron.

General

Does Southwest Style Vegetable & Farro Protein Blend contain caffeine?

Southwest Style Vegetable & Farro Protein Blend does not contain any caffeine.

Does Southwest Style Vegetable & Farro Protein Blend contain alcohol?

Southwest Style Vegetable & Farro Protein Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style Vegetable & Farro Protein Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Vegetable & Farro Protein Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style Vegetable & Farro Protein Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style Vegetable & Farro Protein Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Vegetable & Farro Protein Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style Vegetable & Farro Protein Blend for free?

Yes! Since Southwest Style Vegetable & Farro Protein Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style Vegetable & Farro Protein Blend with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style Vegetable & Farro Protein Blend and adds it to your daily hydration log. Simply log Southwest Style Vegetable & Farro Protein Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style Vegetable & Farro Protein Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Vegetable & Farro Protein Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style Vegetable & Farro Protein Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style Vegetable & Farro Protein Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Style Vegetable & Farro Protein Blend

Total Carbohydrates in Southwest Style Vegetable & Farro Protein Blend provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Southwest Style Vegetable & Farro Protein Blend are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Southwest Style Vegetable & Farro Protein Blend supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Southwest Style Vegetable & Farro Protein Blend aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Southwest Style Vegetable & Farro Protein Blend helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Southwest Style Vegetable & Farro Protein Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Southwest Style Vegetable & Farro Protein Blend helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Southwest Style Vegetable & Farro Protein Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Southwest Style Vegetable & Farro Protein Blend aids weight management by helping you feel full longer.

Fiber-rich carbs from Southwest Style Vegetable & Farro Protein Blend help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Southwest Style Vegetable & Farro Protein Blend enhances brain function and helps improve memory and focus.

Glucose from Southwest Style Vegetable & Farro Protein Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Southwest Style Vegetable & Farro Protein Blend boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Southwest Style Vegetable & Farro Protein Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Southwest Style Vegetable & Farro Protein Blend promotes gut health by feeding beneficial gut bacteria.

Fiber in Southwest Style Vegetable & Farro Protein Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Southwest Style Vegetable & Farro Protein Blend improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Southwest Style Vegetable & Farro Protein Blend support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Southwest Style Vegetable & Farro Protein Blend helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Southwest Style Vegetable & Farro Protein Blend, help regulate blood pressure and reduce hypertension risk.

Protein in Southwest Style Vegetable & Farro Protein Blend supports building and repairing tissues.

Builds and repairs tissues in Southwest Style Vegetable & Farro Protein Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Style Vegetable & Farro Protein Blend supports immune function.

Supports immune function in Southwest Style Vegetable & Farro Protein Blend is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Style Vegetable & Farro Protein Blend helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Style Vegetable & Farro Protein Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Style Vegetable & Farro Protein Blend provides energy.

Provides energy in Southwest Style Vegetable & Farro Protein Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Style Vegetable & Farro Protein Blend supports muscle growth and strength.

Supports muscle growth and strength in Southwest Style Vegetable & Farro Protein Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Style Vegetable & Farro Protein Blend helps in weight management.

Helps in weight management in Southwest Style Vegetable & Farro Protein Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Style Vegetable & Farro Protein Blend aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Style Vegetable & Farro Protein Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Style Vegetable & Farro Protein Blend supports bone health.

Supports bone health in Southwest Style Vegetable & Farro Protein Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Style Vegetable & Farro Protein Blend improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Style Vegetable & Farro Protein Blend is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Style Vegetable & Farro Protein Blend regulates blood sugar levels.

Regulates blood sugar levels in Southwest Style Vegetable & Farro Protein Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwest Style Vegetable & Farro Protein Blend supports digestion.

Fiber in Southwest Style Vegetable & Farro Protein Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwest Style Vegetable & Farro Protein Blend supports heart health.

Soluble fiber in Southwest Style Vegetable & Farro Protein Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwest Style Vegetable & Farro Protein Blend aids in weight management.

Fiber-rich foods in Southwest Style Vegetable & Farro Protein Blend increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwest Style Vegetable & Farro Protein Blend regulates blood sugar.

Fiber in Southwest Style Vegetable & Farro Protein Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwest Style Vegetable & Farro Protein Blend promotes gut health.

Fiber in Southwest Style Vegetable & Farro Protein Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwest Style Vegetable & Farro Protein Blend lowers the risk of colon cancer.

A high-fiber diet from Southwest Style Vegetable & Farro Protein Blend is linked to a reduced risk of colon cancer.

Fiber in Southwest Style Vegetable & Farro Protein Blend improves skin health.

Fiber in Southwest Style Vegetable & Farro Protein Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwest Style Vegetable & Farro Protein Blend helps lower blood pressure.

Adequate fiber in Southwest Style Vegetable & Farro Protein Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwest Style Vegetable & Farro Protein Blend boosts immune function.

Fiber in Southwest Style Vegetable & Farro Protein Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwest Style Vegetable & Farro Protein Blend reduces the risk of type 2 diabetes.

Fiber in Southwest Style Vegetable & Farro Protein Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Southwest Style Vegetable & Farro Protein Blend supports fluid balance.

Maintains Fluid Balance in Southwest Style Vegetable & Farro Protein Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Style Vegetable & Farro Protein Blend supports nerve function.

Supports Nerve Function in Southwest Style Vegetable & Farro Protein Blend helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Style Vegetable & Farro Protein Blend helps regulate blood pressure.

Regulates Blood Pressure in Southwest Style Vegetable & Farro Protein Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Style Vegetable & Farro Protein Blend supports muscle function.

Aids Muscle Function in Southwest Style Vegetable & Farro Protein Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Style Vegetable & Farro Protein Blend aids nutrient absorption.

Improves Nutrient Absorption in Southwest Style Vegetable & Farro Protein Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Style Vegetable & Farro Protein Blend helps balance pH levels.

Balances pH Levels in Southwest Style Vegetable & Farro Protein Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Style Vegetable & Farro Protein Blend supports bone health.

Supports Bone Health in Southwest Style Vegetable & Farro Protein Blend helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 bag, frozen Southwest Style Vegetable & Farro Protein Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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