Roasted Vegetable & Farro Salad
Archer Farms
12.2
% from protein66.44
% from carbs66.44
% from fatNutrition Facts
More items Like Roasted Vegetable & Farro Salad
Farro & Nut Layered Salad
Taylor Farms
Roasted Pepitas
Archer Farms
Roasted Pistachios
Archer Farms
Classic Fajita, Vegetable Blend
Archer Farms
Spicy Fajita Vegetable Blend
Archer Farms
Spicy Fajita, Vegetable Blend
Archer Farms
Vegetable Stir-Fried Rice
Archer Farms
Neptune Salad
Archer Farms
Salad, Cobb
Archer Farms
Almonds, Roasted Marcona
Archer Farms
Cashews, Roasted Whole
Archer Farms
Cashews, Roasted Jumbo
Archer Farms
Honey Roasted Cashews
Archer Farms
Jumbo Cashews, Roasted
Archer Farms
Queso & Roasted Vegetables
Archer Farms
Roasted Jumbo Cashews
Archer Farms
Roasted Macadamia Nuts
Archer Farms
Roasted Mixed Nuts
Archer Farms
Roasted Sunflower Kernels
Archer Farms
Broccoli Stir Fry, Vegetable Blend
Archer Farms
Garlic Stir-Fry, Vegetable Blend
Archer Farms
Ginger Stir Fry, Vegetable Blend
Archer Farms
Potato Chips, Garden Vegetable Ranch
Archer Farms
Roasted Vegetable & Farro Salad Nutrients FAQs
Nutrients
- Roasted Vegetable & Farro Salad has 104mg of Calcium.
- Roasted Vegetable & Farro Salad has 330mg of Sodium, Na.
- Roasted Vegetable & Farro Salad has 188mg of Potassium, K.
- Roasted Vegetable & Farro Salad has 1.44mg of Iron.
What is the calorie content of Roasted Vegetable & Farro Salad?
A typical serving 0.5 cup (100 grams) of Roasted Vegetable & Farro Salad contains approximately 280 calories.
You can check the exact calorie content by logging Roasted Vegetable & Farro Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Vegetable & Farro Salad have?
The amount of fat in Roasted Vegetable & Farro Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Roasted Vegetable & Farro Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Vegetable & Farro Salad have?
The protein content in Roasted Vegetable & Farro Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Roasted Vegetable & Farro Salad contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Vegetable & Farro Salad, Download Nutribit app for healthier you!
How much sugar does a Roasted Vegetable & Farro Salad have?
On average, 0.5 cup (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetable & Farro Salad.
How Much carbohydrates (carbs) is in Roasted Vegetable & Farro Salad?
The amount of carbohydrates (carbs) in Roasted Vegetable & Farro Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Vegetable & Farro Salad.
How Much Fiber is in Roasted Vegetable & Farro Salad?
Roasted Vegetable & Farro Salad contains approximately 5 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetable & Farro Salad for healthier you!
What vitamins and minerals are in a Roasted Vegetable & Farro Salad?
Roasted Vegetable & Farro Salad contains following minerals:
General
Does Roasted Vegetable & Farro Salad contain caffeine?
Roasted Vegetable & Farro Salad does not contain any caffeine.
Does Roasted Vegetable & Farro Salad contain alcohol?
Roasted Vegetable & Farro Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Vegetable & Farro Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetable & Farro Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Vegetable & Farro Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Vegetable & Farro Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetable & Farro Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Vegetable & Farro Salad for free?
Yes! Since Roasted Vegetable & Farro Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Vegetable & Farro Salad with water tracking feature?
Nutribit automatically calculates the water content of Roasted Vegetable & Farro Salad and adds it to your daily hydration log. Simply log Roasted Vegetable & Farro Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Vegetable & Farro Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetable & Farro Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Vegetable & Farro Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Vegetable & Farro Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Vegetable & Farro Salad
Total Carbohydrates in Roasted Vegetable & Farro Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Vegetable & Farro Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Vegetable & Farro Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Vegetable & Farro Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Vegetable & Farro Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Vegetable & Farro Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Vegetable & Farro Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Vegetable & Farro Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Vegetable & Farro Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Vegetable & Farro Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Vegetable & Farro Salad enhances brain function and helps improve memory and focus.
Glucose from Roasted Vegetable & Farro Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Vegetable & Farro Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Vegetable & Farro Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Vegetable & Farro Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Vegetable & Farro Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Vegetable & Farro Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Vegetable & Farro Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Vegetable & Farro Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Vegetable & Farro Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Vegetable & Farro Salad supports building and repairing tissues.
Builds and repairs tissues in Roasted Vegetable & Farro Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Vegetable & Farro Salad supports immune function.
Supports immune function in Roasted Vegetable & Farro Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Vegetable & Farro Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Vegetable & Farro Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Vegetable & Farro Salad provides energy.
Provides energy in Roasted Vegetable & Farro Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Vegetable & Farro Salad supports muscle growth and strength.
Supports muscle growth and strength in Roasted Vegetable & Farro Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Vegetable & Farro Salad helps in weight management.
Helps in weight management in Roasted Vegetable & Farro Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Vegetable & Farro Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Vegetable & Farro Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Vegetable & Farro Salad supports bone health.
Supports bone health in Roasted Vegetable & Farro Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Vegetable & Farro Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Vegetable & Farro Salad is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Vegetable & Farro Salad regulates blood sugar levels.
Regulates blood sugar levels in Roasted Vegetable & Farro Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Vegetable & Farro Salad supports digestion.
Fiber in Roasted Vegetable & Farro Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Vegetable & Farro Salad supports heart health.
Soluble fiber in Roasted Vegetable & Farro Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Vegetable & Farro Salad aids in weight management.
Fiber-rich foods in Roasted Vegetable & Farro Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Vegetable & Farro Salad regulates blood sugar.
Fiber in Roasted Vegetable & Farro Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Vegetable & Farro Salad promotes gut health.
Fiber in Roasted Vegetable & Farro Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Vegetable & Farro Salad lowers the risk of colon cancer.
A high-fiber diet from Roasted Vegetable & Farro Salad is linked to a reduced risk of colon cancer.
Fiber in Roasted Vegetable & Farro Salad improves skin health.
Fiber in Roasted Vegetable & Farro Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Vegetable & Farro Salad helps lower blood pressure.
Adequate fiber in Roasted Vegetable & Farro Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Vegetable & Farro Salad boosts immune function.
Fiber in Roasted Vegetable & Farro Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Vegetable & Farro Salad reduces the risk of type 2 diabetes.
Fiber in Roasted Vegetable & Farro Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 cup Roasted Vegetable & Farro Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.