Steamy Vegetables, Southwest Style Blend

Culinary Circle

Total Energy

160

kcal

52.69

% from carbs

9.58

% from protein

37.72

% from fats

In 120 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

180mg

7.8%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Steamy Vegetables, Southwest Style Blend

A typical serving 1 cup of Steamy Vegetables, Southwest Style Blend (120 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamy Vegetables, Southwest Style Blend depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Steamy Vegetables, Southwest Style Blend contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamy Vegetables, Southwest Style Blend depends on the ingredients exists in it. On average, 1 cup of Steamy Vegetables, Southwest Style Blend (about 120 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 120 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 22 grams of carbohydrates.

Steamy Vegetables, Southwest Style Blend contains approximately 3 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Steamy Vegetables, Asian Style Blend

Culinary Circle

170 kcal

Steamy Vegetables, Savory Blend

Culinary Circle

90 kcal

Steamy Vegetables, Whole Grain Blend

Culinary Circle

170 kcal

Mediterranean Style Blend

Culinary Circle

180 kcal

Vegetables, Steamy

Essential Everyday

25 kcal

Southwest Blend Vegetables

Springfield

50 kcal

Kale Blend

Culinary Circle

60 kcal

Garbanzo Kale Blend

Culinary Circle

110 kcal

Quick n' Steamy Vegetables, California Blend

Morning Fresh Farms

30 kcal

Australian Style Yogurt, Blueberry

Culinary Circle

280 kcal

Classic Hummus, Mediterranean Style

Culinary Circle

60 kcal

Deli Style Multigrain Crackers

Culinary Circle

60 kcal

European Style Rolled Wafers

Culinary Circle

120 kcal

Florentine Style Pasta Sauce

Culinary Circle

100 kcal

Rustic Italian Style Pizza

Culinary Circle

270 kcal

Flatbread Crackers, Deli-Style Multiseed

Culinary Circle

60 kcal

Pub Style Pizza, Pepperoni & Bacon

Culinary Circle

380 kcal

Red Pepper Hummus Mediterranean Style

Culinary Circle

50 kcal

Pub Style Pizza, Three Meat

Culinary Circle

380 kcal

Roasted Garlic Hummus, Mediterranean Style

Culinary Circle

60 kcal

Three Meat Pub Style Pizza

Culinary Circle

380 kcal

Steamy Vegetables Broccoli Florets

Essential Everyday

30 kcal

Steamy Vegetables, Broccoli & Cauliflower

Essential Everyday

30 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Steamy Vegetables, Southwest Style Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.