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Steamy Vegetables, Southwest Style Blend

Culinary Circle

160

kcal Energy

52.7%

% from carbs

9.6%

% from protein

37.7%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
160

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 4 g
8%
Iron 1.44 mg
8%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Steamy Vegetables, Southwest Style Blend

Nutrients

What is the calorie content of Steamy Vegetables, Southwest Style Blend?

A typical serving 1 cup of Steamy Vegetables, Southwest Style Blend (120 grams) contains approximately 160 calories. You can check the exact calorie content by logging Steamy Vegetables, Southwest Style Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamy Vegetables, Southwest Style Blend have?

The amount of fat in Steamy Vegetables, Southwest Style Blend depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Steamy Vegetables, Southwest Style Blend contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steamy Vegetables, Southwest Style Blend have?

The protein content in Steamy Vegetables, Southwest Style Blend depends on the ingredients exists in it. On average, 1 cup of Steamy Vegetables, Southwest Style Blend (about 120 grams) contains approximately 4 grams of protein.

Is Steamy Vegetables, Southwest Style Blend a good source of protein?

The protein content in Steamy Vegetables, Southwest Style Blend depends on the ingredients exists in it. On average, 1 cup of Steamy Vegetables, Southwest Style Blend (about 120 grams) contains approximately 4 grams of protein.

How much sugar does a Steamy Vegetables, Southwest Style Blend have?

On average, 1 cup (about 120 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steamy Vegetables, Southwest Style Blend contain added sugar?

On average, 1 cup (about 120 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steamy Vegetables, Southwest Style Blend?

On average, 1 cup (about 120 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Steamy Vegetables, Southwest Style Blend?

Steamy Vegetables, Southwest Style Blend contains approximately 3 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steamy Vegetables, Southwest Style Blend?

Steamy Vegetables, Southwest Style Blend contains approximately 3 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steamy Vegetables, Southwest Style Blend suitable for vegans?

Steamy Vegetables, Southwest Style Blend contains approximately 3 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamy Vegetables, Southwest Style Blend contain caffeine?

Steamy Vegetables, Southwest Style Blend contains approximately 3 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamy Vegetables, Southwest Style Blend contain alcohol?

Steamy Vegetables, Southwest Style Blend contains approximately 3 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steamy Vegetables, Southwest Style Blend healthier?

Steamy Vegetables, Southwest Style Blend contains approximately 3 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steamy Vegetables, Southwest Style Blend in Nutribit?

Steamy Vegetables, Southwest Style Blend contains approximately 3 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steamy Vegetables, Southwest Style Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamy Vegetables, Southwest Style Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamy Vegetables, Southwest Style Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamy Vegetables, Southwest Style Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamy Vegetables, Southwest Style Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamy Vegetables, Southwest Style Blend for free?

Yes! Since Steamy Vegetables, Southwest Style Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamy Vegetables, Southwest Style Blend with water tracking feature?

Nutribit automatically calculates the water content of Steamy Vegetables, Southwest Style Blend and adds it to your daily hydration log. Simply log Steamy Vegetables, Southwest Style Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamy Vegetables, Southwest Style Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamy Vegetables, Southwest Style Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamy Vegetables, Southwest Style Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamy Vegetables, Southwest Style Blend data can be accessed offline in the Nutribit app anytime anywhere!