Paneer Chop Masala
Main, Spicy
22.34
% from protein18.27
% from carbs18.27
% from fatNutrition Facts
More items Like Paneer Chop Masala
Paneer masala
Common Food
Masala Paneer
Dairy, Spiced
Mutton Chop Masala
Main, Spicy, Hearty
Paneer Masala Naan
Trader Joe's
Paneer butter masala
Common Food
Butter masala paneer
Common Food
Butter paneer masala
Common Food
Paneer Masala Dosa
Breakfast, High Protein Vegetarian
Tawa Paneer Masala
Dinner, Vegetarian
Deewani Paneer Masala
Main, Rich
Paneer Banjara Masala
Spiced, Rich in Spices
Paneer Finger Masala
Main, Spicy
Paneer Tikka Masala
Main, Creamy and rich
Achari Paneer Masala
Lunch, High Protein Vegetarian
Kaju Paneer Masala
Common Food
Paneer Butter Masala
Common Food
Kashmiri Paneer Masala
Kashmiri, Lunch
Masala Paneer, Kathi Roll
Unknown
Naanwich, Paneer Tikka Masala
Haldiram's
Masala Paneer Kathi Roll
Ashoka
Cheesy Paneer Masala Curry
Side Dish, High Protein Vegetarian
Paneer Matar Butter Masala
Dinner, High Protein Vegetarian
Paneer Stuffed Mushroom Masala
Main Course, Vegetarian
Paneer Chop Masala Nutrients FAQs
Nutrients
- Vitamin C:Paneer Chop Masala has 6 mg of Vitamin C.
- Paneer Chop Masala has 270mg of Calcium.
- Paneer Chop Masala has 550mg of Sodium, Na.
- Paneer Chop Masala has 700mg of Potassium, K.
- Paneer Chop Masala has 3mg of Iron.
What is the calorie content of Paneer Chop Masala?
A typical serving 1 serving (200 grams) of Paneer Chop Masala contains approximately 360 calories.
You can check the exact calorie content by logging Paneer Chop Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Chop Masala have?
The amount of fat in Paneer Chop Masala depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Paneer Chop Masala contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Chop Masala have?
The protein content in Paneer Chop Masala depends on the ingredients exists in it. On average, 1 serving (200 grams) of Paneer Chop Masala contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Chop Masala, Download Nutribit app for healthier you!
How much sugar does a Paneer Chop Masala have?
On average, 1 serving (200 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Chop Masala.
How Much carbohydrates (carbs) is in Paneer Chop Masala?
The amount of carbohydrates (carbs) in Paneer Chop Masala depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Chop Masala.
How Much Fiber is in Paneer Chop Masala?
Paneer Chop Masala contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Chop Masala for healthier you!
What vitamins and minerals are in a Paneer Chop Masala?
Vitamins in Paneer Chop Masala:
Paneer Chop Masala contains following minerals:
General
Does Paneer Chop Masala contain caffeine?
Paneer Chop Masala does not contain any caffeine.
Does Paneer Chop Masala contain alcohol?
Paneer Chop Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Chop Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Chop Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Chop Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Chop Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Chop Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Chop Masala for free?
Yes! Since Paneer Chop Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Chop Masala with water tracking feature?
Nutribit automatically calculates the water content of Paneer Chop Masala and adds it to your daily hydration log. Simply log Paneer Chop Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Chop Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Chop Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Chop Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Chop Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Chop Masala
Magnesium and Sodium, Na in Paneer Chop Masala supports bone health.
Magnesium in Paneer Chop Masala helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Paneer Chop Masala helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Paneer Chop Masala aids muscle function.
Magnesium in Paneer Chop Masala helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Paneer Chop Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Paneer Chop Masala supports building and repairing tissues.
Builds and repairs tissues in Paneer Chop Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Chop Masala supports immune function.
Supports immune function in Paneer Chop Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Chop Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Chop Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Chop Masala provides energy.
Provides energy in Paneer Chop Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Chop Masala supports muscle growth and strength.
Supports muscle growth and strength in Paneer Chop Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Chop Masala helps in weight management.
Helps in weight management in Paneer Chop Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Chop Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Chop Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Chop Masala supports bone health.
Supports bone health in Paneer Chop Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Chop Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Chop Masala is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Chop Masala regulates blood sugar levels.
Regulates blood sugar levels in Paneer Chop Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Chop Masala supports bone health.
Calcium in Paneer Chop Masala is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Paneer Chop Masala supports muscle function.
Calcium in Paneer Chop Masala plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Paneer Chop Masala supports heart health.
Calcium in Paneer Chop Masala helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Chop Masala supports nerve transmission.
Calcium in Paneer Chop Masala is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Chop Masala supports blood clotting.
Calcium in Paneer Chop Masala is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Chop Masala supports hormonal secretion.
Calcium in Paneer Chop Masala regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Chop Masala supports weight management.
Calcium in Paneer Chop Masala may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Chop Masala supports dental health.
Calcium in Paneer Chop Masala strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Chop Masala supports blood pressure regulation.
Calcium in Paneer Chop Masala, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Paneer Chop Masala promotes heart health.
Promotes Heart Health in Paneer Chop Masala helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Paneer Chop Masala enhances nerve function.
Enhances Nerve Function in Paneer Chop Masala supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Paneer Chop Masala improves sleep quality.
Improves Sleep Quality in Paneer Chop Masala regulates sleep patterns by supporting melatonin production.
Magnesium in Paneer Chop Masala supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Paneer Chop Masala helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Paneer Chop Masala reduces migraine frequency.
Reduces Migraine Frequency in Paneer Chop Masala may help reduce the frequency and severity of migraines.
Magnesium in Paneer Chop Masala promotes digestive health.
Promotes Digestive Health in Paneer Chop Masala supports bowel function and helps prevent constipation.
Magnesium in Paneer Chop Masala helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Paneer Chop Masala calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Paneer Chop Masala boosts protein synthesis.
Boosts Protein Synthesis in Paneer Chop Masala plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Paneer Chop Masala supports fluid balance.
Maintains Fluid Balance in Paneer Chop Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Chop Masala supports nerve function.
Supports Nerve Function in Paneer Chop Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Chop Masala helps regulate blood pressure.
Regulates Blood Pressure in Paneer Chop Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Chop Masala aids nutrient absorption.
Improves Nutrient Absorption in Paneer Chop Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Chop Masala helps balance pH levels.
Balances pH Levels in Paneer Chop Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Paneer Chop Masala boosts immune system
Boosts Immune System in Paneer Chop Masala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paneer Chop Masala promotes wound healing
Promotes Wound Healing in Paneer Chop Masala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paneer Chop Masala supports growth and development
Supports Growth and Development in Paneer Chop Masala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paneer Chop Masala improves skin health
Improves Skin Health in Paneer Chop Masala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paneer Chop Masala enhances brain function
Enhances Brain Function in Paneer Chop Masala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paneer Chop Masala regulates hormonal balance
Regulates Hormonal Balance in Paneer Chop Masala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paneer Chop Masala supports healthy vision
Supports Healthy Vision in Paneer Chop Masala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paneer Chop Masala improves digestive health
Improves Digestive Health in Paneer Chop Masala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paneer Chop Masala maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paneer Chop Masala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paneer Chop Masala reduces inflammation
Reduces Inflammation in Paneer Chop Masala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 360 calories?
The amount of exercise required to burn off 1 serving Paneer Chop Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.