Heritage Grain Blend

Earthly Choice

12.35

% from protein

76.54

% from carbs

76.54

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
680
% Daily value*

Total Fat 8 g
12.3%

Total Carbohydrates 124 g
45.1%

Fiber 8 g
28.6%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 5.8 mg

Heritage Grain Blend Nutrients FAQs

Nutrients

What is the calorie content of Heritage Grain Blend?

A typical serving 0.25 cup dry (45 grams) of Heritage Grain Blend contains approximately 170 calories.

You can check the exact calorie content by logging Heritage Grain Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heritage Grain Blend have?

The amount of fat in Heritage Grain Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Heritage Grain Blend contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Heritage Grain Blend have?

The protein content in Heritage Grain Blend depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Heritage Grain Blend contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Heritage Grain Blend, Download Nutribit app for healthier you!

How much sugar does a Heritage Grain Blend have?

On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heritage Grain Blend.

How Much carbohydrates (carbs) is in Heritage Grain Blend?

The amount of carbohydrates (carbs) in Heritage Grain Blend depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Heritage Grain Blend.

How Much Fiber is in Heritage Grain Blend?

Heritage Grain Blend contains approximately 2 grams of fiber in 0.25 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Heritage Grain Blend for healthier you!

What vitamins and minerals are in a Heritage Grain Blend?

Heritage Grain Blend contains following minerals:

  • Heritage Grain Blend has 26mg of Calcium.
  • Heritage Grain Blend has 1.44mg of Iron.

General

Does Heritage Grain Blend contain caffeine?

Heritage Grain Blend does not contain any caffeine.

Does Heritage Grain Blend contain alcohol?

Heritage Grain Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Heritage Grain Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heritage Grain Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heritage Grain Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heritage Grain Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heritage Grain Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heritage Grain Blend for free?

Yes absolutely, Since Heritage Grain Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heritage Grain Blend with water tracking feature?

Heritage Grain Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Heritage Grain Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heritage Grain Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heritage Grain Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heritage Grain Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Heritage Grain Blend

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry Heritage Grain Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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