Organic Grain Blend, Seven Grain
Nature's Earthly Choice
9.41
% from protein65.88
% from carbs65.88
% from fatNutrition Facts
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Organic Grain Blend, Seven Grain Nutrients FAQs
Nutrients
- Organic Grain Blend, Seven Grain has 52mg of Calcium.
- Organic Grain Blend, Seven Grain has 390mg of Sodium, Na.
- Organic Grain Blend, Seven Grain has 1.8mg of Iron.
What is the calorie content of Organic Grain Blend, Seven Grain?
A typical serving 1 cup (145 grams) of Organic Grain Blend, Seven Grain contains approximately 250 calories.
You can check the exact calorie content by logging Organic Grain Blend, Seven Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Grain Blend, Seven Grain have?
The amount of fat in Organic Grain Blend, Seven Grain depends on the ingredients and preparation method. On average, one serving 1 cup (145 grams) of Organic Grain Blend, Seven Grain contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Grain Blend, Seven Grain have?
The protein content in Organic Grain Blend, Seven Grain depends on the ingredients exists in it. On average, 1 cup (145 grams) of Organic Grain Blend, Seven Grain contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Grain Blend, Seven Grain, Download Nutribit app for healthier you!
How much sugar does a Organic Grain Blend, Seven Grain have?
On average, 1 cup (145 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Grain Blend, Seven Grain.
How Much carbohydrates (carbs) is in Organic Grain Blend, Seven Grain?
The amount of carbohydrates (carbs) in Organic Grain Blend, Seven Grain depends on its serving size and preparation. On average, 1 cup (145 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Grain Blend, Seven Grain.
How Much Fiber is in Organic Grain Blend, Seven Grain?
Organic Grain Blend, Seven Grain contains approximately 6 grams of fiber in 1 cup (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Grain Blend, Seven Grain for healthier you!
What vitamins and minerals are in a Organic Grain Blend, Seven Grain?
Organic Grain Blend, Seven Grain contains following minerals:
General
Does Organic Grain Blend, Seven Grain contain caffeine?
Organic Grain Blend, Seven Grain does not contain any caffeine.
Does Organic Grain Blend, Seven Grain contain alcohol?
Organic Grain Blend, Seven Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Grain Blend, Seven Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Grain Blend, Seven Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Grain Blend, Seven Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Grain Blend, Seven Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Grain Blend, Seven Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Grain Blend, Seven Grain for free?
Yes absolutely, Since Organic Grain Blend, Seven Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Grain Blend, Seven Grain with water tracking feature?
Organic Grain Blend, Seven Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Grain Blend, Seven Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Grain Blend, Seven Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Grain Blend, Seven Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Grain Blend, Seven Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Grain Blend, Seven Grain
Total Carbohydrates in Organic Grain Blend, Seven Grain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Grain Blend, Seven Grain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Grain Blend, Seven Grain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Grain Blend, Seven Grain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Grain Blend, Seven Grain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Grain Blend, Seven Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Grain Blend, Seven Grain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Grain Blend, Seven Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Grain Blend, Seven Grain aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Grain Blend, Seven Grain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Grain Blend, Seven Grain enhances brain function and helps improve memory and focus.
Glucose from Organic Grain Blend, Seven Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Grain Blend, Seven Grain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Grain Blend, Seven Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Grain Blend, Seven Grain promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Grain Blend, Seven Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Grain Blend, Seven Grain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Grain Blend, Seven Grain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Grain Blend, Seven Grain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Grain Blend, Seven Grain, help regulate blood pressure and reduce hypertension risk.
Fiber in Organic Grain Blend, Seven Grain supports digestion.
Fiber in Organic Grain Blend, Seven Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Grain Blend, Seven Grain supports heart health.
Soluble fiber in Organic Grain Blend, Seven Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Grain Blend, Seven Grain aids in weight management.
Fiber-rich foods in Organic Grain Blend, Seven Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Grain Blend, Seven Grain regulates blood sugar.
Fiber in Organic Grain Blend, Seven Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Grain Blend, Seven Grain promotes gut health.
Fiber in Organic Grain Blend, Seven Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Grain Blend, Seven Grain lowers the risk of colon cancer.
A high-fiber diet from Organic Grain Blend, Seven Grain is linked to a reduced risk of colon cancer.
Fiber in Organic Grain Blend, Seven Grain improves skin health.
Fiber in Organic Grain Blend, Seven Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Grain Blend, Seven Grain helps lower blood pressure.
Adequate fiber in Organic Grain Blend, Seven Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Grain Blend, Seven Grain boosts immune function.
Fiber in Organic Grain Blend, Seven Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Grain Blend, Seven Grain reduces the risk of type 2 diabetes.
Fiber in Organic Grain Blend, Seven Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Grain Blend, Seven Grain supports fluid balance.
Maintains Fluid Balance in Organic Grain Blend, Seven Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Grain Blend, Seven Grain supports nerve function.
Supports Nerve Function in Organic Grain Blend, Seven Grain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Grain Blend, Seven Grain helps regulate blood pressure.
Regulates Blood Pressure in Organic Grain Blend, Seven Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Grain Blend, Seven Grain supports muscle function.
Aids Muscle Function in Organic Grain Blend, Seven Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Grain Blend, Seven Grain aids nutrient absorption.
Improves Nutrient Absorption in Organic Grain Blend, Seven Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Grain Blend, Seven Grain helps balance pH levels.
Balances pH Levels in Organic Grain Blend, Seven Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Grain Blend, Seven Grain supports bone health.
Supports Bone Health in Organic Grain Blend, Seven Grain helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Organic Grain Blend, Seven Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.