Chia Superfood of the Aztecs

Nature's Earthly Choice

12.05

% from protein

33.73

% from carbs

33.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.7 g(11g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 0.3 g
1.7%

Sodium, Na 1.7 mg
0.1%

Total Carbohydrates 4.7 g
1.7%

Fiber 4 g
14.3%

Protein 1.7 g
3.3%

Vitamin A 166.7 IU

Vitamin C 1.6 mg

Calcium 86.7 mg

Iron 1.2 mg

Chia Superfood of the Aztecs Nutrients FAQs

Nutrients

What is the calorie content of Chia Superfood of the Aztecs?

A typical serving 3 tbsp (32 grams) of Chia Superfood of the Aztecs contains approximately 160 calories.

You can check the exact calorie content by logging Chia Superfood of the Aztecs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Superfood of the Aztecs have?

The amount of fat in Chia Superfood of the Aztecs depends on the ingredients and preparation method. On average, one serving 3 tbsp (32 grams) of Chia Superfood of the Aztecs contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Superfood of the Aztecs have?

The protein content in Chia Superfood of the Aztecs depends on the ingredients exists in it. On average, 3 tbsp (32 grams) of Chia Superfood of the Aztecs contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chia Superfood of the Aztecs, Download Nutribit app for healthier you!

How much sugar does a Chia Superfood of the Aztecs have?

On average, 3 tbsp (32 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Superfood of the Aztecs.

How Much carbohydrates (carbs) is in Chia Superfood of the Aztecs?

The amount of carbohydrates (carbs) in Chia Superfood of the Aztecs depends on its serving size and preparation. On average, 3 tbsp (32 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia Superfood of the Aztecs.

How Much Fiber is in Chia Superfood of the Aztecs?

Chia Superfood of the Aztecs contains approximately 12 grams of fiber in 3 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Superfood of the Aztecs for healthier you!

What vitamins and minerals are in a Chia Superfood of the Aztecs?

Vitamins in Chia Superfood of the Aztecs:

  • Vitamin A:Chia Superfood of the Aztecs has 500 IU of Vitamin A.
  • Vitamin C:Chia Superfood of the Aztecs has 4.8 mg of Vitamin C.

Chia Superfood of the Aztecs contains following minerals:

  • Chia Superfood of the Aztecs has 260mg of Calcium.
  • Chia Superfood of the Aztecs has 5mg of Sodium, Na.
  • Chia Superfood of the Aztecs has 3.6mg of Iron.

General

Does Chia Superfood of the Aztecs contain caffeine?

Chia Superfood of the Aztecs does not contain any caffeine.

Does Chia Superfood of the Aztecs contain alcohol?

Chia Superfood of the Aztecs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia Superfood of the Aztecs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Superfood of the Aztecs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Superfood of the Aztecs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Superfood of the Aztecs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Superfood of the Aztecs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Superfood of the Aztecs for free?

Yes absolutely, Since Chia Superfood of the Aztecs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Superfood of the Aztecs with water tracking feature?

Chia Superfood of the Aztecs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chia Superfood of the Aztecs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Superfood of the Aztecs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Superfood of the Aztecs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Superfood of the Aztecs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia Superfood of the Aztecs

Fiber in Chia Superfood of the Aztecs supports digestion.

Fiber in Chia Superfood of the Aztecs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chia Superfood of the Aztecs supports heart health.

Soluble fiber in Chia Superfood of the Aztecs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chia Superfood of the Aztecs aids in weight management.

Fiber-rich foods in Chia Superfood of the Aztecs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chia Superfood of the Aztecs regulates blood sugar.

Fiber in Chia Superfood of the Aztecs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chia Superfood of the Aztecs promotes gut health.

Fiber in Chia Superfood of the Aztecs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chia Superfood of the Aztecs lowers the risk of colon cancer.

A high-fiber diet from Chia Superfood of the Aztecs is linked to a reduced risk of colon cancer.

Fiber in Chia Superfood of the Aztecs improves skin health.

Fiber in Chia Superfood of the Aztecs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chia Superfood of the Aztecs helps lower blood pressure.

Adequate fiber in Chia Superfood of the Aztecs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chia Superfood of the Aztecs boosts immune function.

Fiber in Chia Superfood of the Aztecs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chia Superfood of the Aztecs reduces the risk of type 2 diabetes.

Fiber in Chia Superfood of the Aztecs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chia Superfood of the Aztecs supports bone health.

Calcium in Chia Superfood of the Aztecs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chia Superfood of the Aztecs supports muscle function.

Calcium in Chia Superfood of the Aztecs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chia Superfood of the Aztecs supports heart health.

Calcium in Chia Superfood of the Aztecs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chia Superfood of the Aztecs supports nerve transmission.

Calcium in Chia Superfood of the Aztecs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chia Superfood of the Aztecs supports blood clotting.

Calcium in Chia Superfood of the Aztecs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chia Superfood of the Aztecs supports hormonal secretion.

Calcium in Chia Superfood of the Aztecs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chia Superfood of the Aztecs supports weight management.

Calcium in Chia Superfood of the Aztecs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chia Superfood of the Aztecs supports dental health.

Calcium in Chia Superfood of the Aztecs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chia Superfood of the Aztecs supports blood pressure regulation.

Calcium in Chia Superfood of the Aztecs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 3 tbsp Chia Superfood of the Aztecs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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