Seven Grain Blend
Earthly Choice
8.79
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Seven Grain Blend Nutrients FAQs
Nutrients
- Seven Grain Blend has 20mg of Calcium.
- Seven Grain Blend has 500mg of Sodium, Na.
- Seven Grain Blend has 116mg of Potassium, K.
- Seven Grain Blend has 2mg of Iron.
What is the calorie content of Seven Grain Blend?
A typical serving 0.5 cup (120 grams) of Seven Grain Blend contains approximately 180 calories.
You can check the exact calorie content by logging Seven Grain Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seven Grain Blend have?
The amount of fat in Seven Grain Blend depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Seven Grain Blend contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seven Grain Blend have?
The protein content in Seven Grain Blend depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Seven Grain Blend contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Seven Grain Blend, Download Nutribit app for healthier you!
How much sugar does a Seven Grain Blend have?
On average, 0.5 cup (120 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seven Grain Blend.
How Much carbohydrates (carbs) is in Seven Grain Blend?
The amount of carbohydrates (carbs) in Seven Grain Blend depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seven Grain Blend.
How Much Fiber is in Seven Grain Blend?
Seven Grain Blend contains approximately 4 grams of fiber in 0.5 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seven Grain Blend for healthier you!
What vitamins and minerals are in a Seven Grain Blend?
Seven Grain Blend contains following minerals:
General
Does Seven Grain Blend contain caffeine?
Seven Grain Blend does not contain any caffeine.
Does Seven Grain Blend contain alcohol?
Seven Grain Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seven Grain Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Grain Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seven Grain Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seven Grain Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Grain Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seven Grain Blend for free?
Yes absolutely, Since Seven Grain Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seven Grain Blend with water tracking feature?
Seven Grain Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Seven Grain Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seven Grain Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seven Grain Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seven Grain Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seven Grain Blend
Sodium, Na in Seven Grain Blend supports fluid balance.
Maintains Fluid Balance in Seven Grain Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seven Grain Blend supports nerve function.
Supports Nerve Function in Seven Grain Blend helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seven Grain Blend helps regulate blood pressure.
Regulates Blood Pressure in Seven Grain Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seven Grain Blend supports muscle function.
Aids Muscle Function in Seven Grain Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seven Grain Blend aids nutrient absorption.
Improves Nutrient Absorption in Seven Grain Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seven Grain Blend helps balance pH levels.
Balances pH Levels in Seven Grain Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seven Grain Blend supports bone health.
Supports Bone Health in Seven Grain Blend helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Seven Grain Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.