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Hummus, White Bean & Basil

Aldi

50

kcal Energy

23.1%

% from carbs

7.7%

% from protein

69.2%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
50

% Daily Value

Total Fat 4 g
6.2%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Potassium, K 59 mg
1.3%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 0 g
Protein 1 g
2%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 16 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hummus, White Bean & Basil

Nutrients

What is the calorie content of Hummus, White Bean & Basil?

A typical serving 2 tbsp of Hummus, White Bean & Basil (29 grams) contains approximately 50 calories. You can check the exact calorie content by logging Hummus, White Bean & Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus, White Bean & Basil have?

The amount of fat in Hummus, White Bean & Basil depends on the ingredients and preparation method. On average, one serving 2 tbsp (29 grams) of Hummus, White Bean & Basil contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus, White Bean & Basil have?

The protein content in Hummus, White Bean & Basil depends on the ingredients exists in it. On average, 2 tbsp of Hummus, White Bean & Basil (about 29 grams) contains approximately 1 grams of protein.

Is Hummus, White Bean & Basil a good source of protein?

The protein content in Hummus, White Bean & Basil depends on the ingredients exists in it. On average, 2 tbsp of Hummus, White Bean & Basil (about 29 grams) contains approximately 1 grams of protein.

How much sugar does a Hummus, White Bean & Basil have?

On average, 2 tbsp (about 29 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hummus, White Bean & Basil contain added sugar?

On average, 2 tbsp (about 29 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hummus, White Bean & Basil?

On average, 2 tbsp (about 29 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Hummus, White Bean & Basil?

Hummus, White Bean & Basil contains approximately 1 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hummus, White Bean & Basil?

Hummus, White Bean & Basil contains approximately 1 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hummus, White Bean & Basil suitable for vegans?

Hummus, White Bean & Basil contains approximately 1 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus, White Bean & Basil contain caffeine?

Hummus, White Bean & Basil contains approximately 1 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus, White Bean & Basil contain alcohol?

Hummus, White Bean & Basil contains approximately 1 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hummus, White Bean & Basil healthier?

Hummus, White Bean & Basil contains approximately 1 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hummus, White Bean & Basil in Nutribit?

Hummus, White Bean & Basil contains approximately 1 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hummus, White Bean & Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, White Bean & Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus, White Bean & Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus, White Bean & Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, White Bean & Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus, White Bean & Basil for free?

Yes absolutely, Since Hummus, White Bean & Basil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus, White Bean & Basil with water tracking feature?

Hummus, White Bean & Basil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hummus, White Bean & Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus, White Bean & Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus, White Bean & Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus, White Bean & Basil data can be accessed offline in the Nutribit app anytime anywhere!