Hummus, White Bean and Kale

A typical serving 2 tbsp (30 grams) of Hummus, White Bean and Kale contains approximately 80 calories.

You can check the exact calorie content by logging Hummus, White Bean and Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hummus, White Bean and Kale depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Hummus, White Bean and Kale contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hummus, White Bean and Kale depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Hummus, White Bean and Kale contains approximately 2 grams of protein.

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On average, 2 tbsp (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, White Bean and Kale.

The amount of carbohydrates (carbs) in Hummus, White Bean and Kale depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus, White Bean and Kale.

Hummus, White Bean and Kale contains approximately 2 grams of fiber in 2 tbsp (30 grams).

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Vitamins in Hummus, White Bean and Kale:

• Vitamin A:Hummus, White Bean and Kale has 100 IU of Vitamin A.

Hummus, White Bean and Kale contains following minerals:

• Hummus, White Bean and Kale has 95mg of Sodium, Na.
• Hummus, White Bean and Kale has 0.36mg of Iron.

Hummus, White Bean and Kale does not contain any caffeine.

Hummus, White Bean and Kale does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, White Bean and Kale and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hummus, White Bean and Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, White Bean and Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Hummus, White Bean and Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Hummus, White Bean and Kale and adds it to your daily hydration log. Simply log Hummus, White Bean and Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Hummus, White Bean and Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hummus, White Bean and Kale data can be accessed offline in the Nutribit app anytime anywhere!