Hummus, White Bean
Marketside
13.33
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Hummus, White Bean Nutrients FAQs
Nutrients
- Hummus, White Bean has 26mg of Calcium.
- Hummus, White Bean has 135mg of Sodium, Na.
- Hummus, White Bean has 70mg of Potassium, K.
- Hummus, White Bean has 1.08mg of Iron.
What is the calorie content of Hummus, White Bean?
A typical serving 2 tbsp (28 grams) of Hummus, White Bean contains approximately 60 calories.
You can check the exact calorie content by logging Hummus, White Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, White Bean have?
The amount of fat in Hummus, White Bean depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hummus, White Bean contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, White Bean have?
The protein content in Hummus, White Bean depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Hummus, White Bean contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, White Bean, Download Nutribit app for healthier you!
How much sugar does a Hummus, White Bean have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, White Bean.
How Much carbohydrates (carbs) is in Hummus, White Bean?
The amount of carbohydrates (carbs) in Hummus, White Bean depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, White Bean.
How Much Fiber is in Hummus, White Bean?
Hummus, White Bean contains approximately 1 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, White Bean for healthier you!
What vitamins and minerals are in a Hummus, White Bean?
Hummus, White Bean contains following minerals:
General
Does Hummus, White Bean contain caffeine?
Hummus, White Bean does not contain any caffeine.
Does Hummus, White Bean contain alcohol?
Hummus, White Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, White Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, White Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, White Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, White Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, White Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, White Bean for free?
Yes absolutely, Since Hummus, White Bean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, White Bean with water tracking feature?
Hummus, White Bean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hummus, White Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, White Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, White Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, White Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, White Bean
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Hummus, White Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.