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Hummus, White Bean

Marketside

60

kcal Energy

26.7%

% from carbs

13.3%

% from protein

60%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
60

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Potassium, K 70 mg
1.5%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 0 g
Protein 2 g
4%
Iron 1.08 mg
6%
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hummus, White Bean

Nutrients

What is the calorie content of Hummus, White Bean?

A typical serving 2 tbsp of Hummus, White Bean (28 grams) contains approximately 60 calories. You can check the exact calorie content by logging Hummus, White Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus, White Bean have?

The amount of fat in Hummus, White Bean depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hummus, White Bean contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus, White Bean have?

The protein content in Hummus, White Bean depends on the ingredients exists in it. On average, 2 tbsp of Hummus, White Bean (about 28 grams) contains approximately 2 grams of protein.

Is Hummus, White Bean a good source of protein?

The protein content in Hummus, White Bean depends on the ingredients exists in it. On average, 2 tbsp of Hummus, White Bean (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Hummus, White Bean have?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hummus, White Bean contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hummus, White Bean?

On average, 2 tbsp (about 28 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Hummus, White Bean?

Hummus, White Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hummus, White Bean?

Hummus, White Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hummus, White Bean suitable for vegans?

Hummus, White Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus, White Bean contain caffeine?

Hummus, White Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus, White Bean contain alcohol?

Hummus, White Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hummus, White Bean healthier?

Hummus, White Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hummus, White Bean in Nutribit?

Hummus, White Bean contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hummus, White Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, White Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus, White Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus, White Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, White Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus, White Bean for free?

Yes absolutely, Since Hummus, White Bean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus, White Bean with water tracking feature?

Hummus, White Bean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hummus, White Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus, White Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus, White Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus, White Bean data can be accessed offline in the Nutribit app anytime anywhere!