White Bean & Basil Hummus

Trader Joe's

Total Energy

60

kcal

24.81

% from carbs

12.4

% from protein

62.79

% from fats

In 30 g

% daily value

Total Fat

4.5g

6.9%

Sodium, Na

135mg

5.9%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about White Bean & Basil Hummus

A typical serving 2 tbsp of White Bean & Basil Hummus (30 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Bean & Basil Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of White Bean & Basil Hummus contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Bean & Basil Hummus depends on the ingredients exists in it. On average, 2 tbsp of White Bean & Basil Hummus (about 30 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 4 grams of carbohydrates.

White Bean & Basil Hummus contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tuscan White Bean Hummus

Trader Joe's

70 kcal

Tomato & Basil Hummus Dip

Trader Joe's

45 kcal

Hummus, White Bean & Basil

Aldi

50 kcal

Autumn Vegetable & White Bean Gratin

Trader Joe's

290 kcal

White Bean Chicken Chili Soup

Trader Joe's

170 kcal

White Bean Hummus

Boar's Head

45 kcal

Hummus, White Bean

Marketside

60 kcal

Eggplant Hummus

Trader Joe's

35 kcal

Hummus Quartet

Trader Joe's

45 kcal

Hummus, Beet

Trader Joe's

45 kcal

Hummus Salad Dressing

Trader Joe's

80 kcal

Hummus with Horseradish

Trader Joe's

50 kcal

Hummus, Three Layer

Trader Joe's

50 kcal

Organic Hummus Dip

Trader Joe's

60 kcal

Pumpkin Spice Hummus

Trader Joe's

70 kcal

Spicy Avocado Hummus

Trader Joe's

60 kcal

Tabbouleh Style Hummus

Trader Joe's

60 kcal

Organic Fresh Basil

Trader Joe's

0 kcal

Strawberry Basil Vinaigrette

Trader Joe's

60 kcal

Hummus, Smooth & Creamy Spicy

Trader Joe's

80 kcal

Hummus, Cilantro and Jalapeno

Trader Joe's

80 kcal

Mediterranean Hummus Snack Pack

Trader Joe's

320 kcal

Organic Hummus, Buffalo Style

Trader Joe's

50 kcal

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp White Bean & Basil Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.