Fruit & Nut Protein Crisp, Real Raisins and Peanuts

ON Optimum Nutrition

Total Energy

255.8

kcal

32.35

% from carbs

32.35

% from protein

35.3

% from fats

In 70 g

% daily value

Total Fat

9.7g

14.9%

Saturated

4.5g

22.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

20g

7.3%

Fiber

11g

39.3%

Sugars

6.2g

12.4%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fruit & Nut Protein Crisp, Real Raisins and Peanuts

A typical serving 1 serving of Fruit & Nut Protein Crisp, Real Raisins and Peanuts (70 grams) contains approximately 255.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Nut Protein Crisp, Real Raisins and Peanuts depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Fruit & Nut Protein Crisp, Real Raisins and Peanuts contains approximately 9.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Nut Protein Crisp, Real Raisins and Peanuts depends on the ingredients exists in it. On average, 1 serving of Fruit & Nut Protein Crisp, Real Raisins and Peanuts (about 70 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 70 grams) contains about 6.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 70 grams) contains about 20 grams of carbohydrates.

Fruit & Nut Protein Crisp, Real Raisins and Peanuts contains approximately 11 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Protein Crisp

Optimum Nutrition

230 kcal

Protein Snack, Protein Crisp

Optimum Nutrition

230 kcal

Chocolate Brownie Flavour Protein Crisp Bar

Optimum Nutrition

212 kcal

Gluten Free Peanut Butter Crunch Protein Crisp

Optimum Nutrition

230 kcal

Protein Water, Tropical Fruit Punch

Optimum Nutrition

80 kcal

Protein Snack, Protein Crisp, Salted Toffee Pretzel

ON Optimum Nutrition

240 kcal

Gold Standard Gainer Protein And Carb Recovery

Optimum Nutrition

760 kcal

Powdered Protein and Carbohydrate Drink Mix, Pro Gainer High-Protein Gainer

Optimum Nutrition

650 kcal

Fruit & Nut Blend Raisins

Imperial Nuts

250 kcal

Peanuts, Papaya, Banana Chips & Raisins Fruit & Nut MIx

Sincerely Nuts

130 kcal

Mint Brownie Gold Standard Hydrolyzed And Ultra-Filtered Whey Protein isolate

Optimum Nutrition

110 kcal

Protein & Oats

Optimum Nutrition

160 kcal

Protein Almonds

Optimum Nutrition

230 kcal

Protein Energy

Optimum Nutrition

100 kcal

Protein, Almonds

Optimum Nutrition

230 kcal

Fruit Nut Karma Protein Bar

22 Days Nutrition

220 kcal

Whey Protein Isolate, Cookies and Cream

ON Optimum Nutrition

130 kcal

Minis Fruit & Nut Crisp

Weetabix

377 kcal

AmiN.O. Energy, Fruit Punch

Optimum Nutrition

10 kcal

Fruit Punch Fit 40

Optimum Nutrition

10 kcal

Pre-Workout, Fruit Punch

Optimum Nutrition

10 kcal

Pro BCAA, Fruit Punch

Optimum Nutrition

5 kcal

Whey Protein Isolate Protein Powder Drink Mix

Optimum Nutrition

117 kcal

How to burn 256 calories?

The amount of exercise required to burn off 1 serving Fruit & Nut Protein Crisp, Real Raisins and Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.