Blended Lowfat Greek Yogurt, Organic
Publix Green Wise
32.76
% from protein51.88
% from carbs51.88
% from fatNutrition Facts
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Blended Lowfat Greek Yogurt, Organic Nutrients FAQs
Nutrients
- Vitamin C:Blended Lowfat Greek Yogurt, Organic has 9 mg of Vitamin C.
- Blended Lowfat Greek Yogurt, Organic has 130mg of Calcium.
- Blended Lowfat Greek Yogurt, Organic has 40mg of Sodium, Na.
What is the calorie content of Blended Lowfat Greek Yogurt, Organic?
A typical serving 1 container (150 grams) of Blended Lowfat Greek Yogurt, Organic contains approximately 150 calories.
You can check the exact calorie content by logging Blended Lowfat Greek Yogurt, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Lowfat Greek Yogurt, Organic have?
The amount of fat in Blended Lowfat Greek Yogurt, Organic depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Blended Lowfat Greek Yogurt, Organic contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Lowfat Greek Yogurt, Organic have?
The protein content in Blended Lowfat Greek Yogurt, Organic depends on the ingredients exists in it. On average, 1 container (150 grams) of Blended Lowfat Greek Yogurt, Organic contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Lowfat Greek Yogurt, Organic, Download Nutribit app for healthier you!
How much sugar does a Blended Lowfat Greek Yogurt, Organic have?
On average, 1 container (150 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Lowfat Greek Yogurt, Organic.
How Much carbohydrates (carbs) is in Blended Lowfat Greek Yogurt, Organic?
The amount of carbohydrates (carbs) in Blended Lowfat Greek Yogurt, Organic depends on its serving size and preparation. On average, 1 container (150 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Lowfat Greek Yogurt, Organic.
How Much Fiber is in Blended Lowfat Greek Yogurt, Organic?
Blended Lowfat Greek Yogurt, Organic contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Lowfat Greek Yogurt, Organic for healthier you!
What vitamins and minerals are in a Blended Lowfat Greek Yogurt, Organic?
Vitamins in Blended Lowfat Greek Yogurt, Organic:
Blended Lowfat Greek Yogurt, Organic contains following minerals:
General
Does Blended Lowfat Greek Yogurt, Organic contain caffeine?
Blended Lowfat Greek Yogurt, Organic does not contain any caffeine.
Does Blended Lowfat Greek Yogurt, Organic contain alcohol?
Blended Lowfat Greek Yogurt, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Lowfat Greek Yogurt, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Lowfat Greek Yogurt, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Lowfat Greek Yogurt, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Lowfat Greek Yogurt, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Lowfat Greek Yogurt, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Lowfat Greek Yogurt, Organic for free?
Yes! Since Blended Lowfat Greek Yogurt, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Lowfat Greek Yogurt, Organic with water tracking feature?
Nutribit automatically calculates the water content of Blended Lowfat Greek Yogurt, Organic and adds it to your daily hydration log. Simply log Blended Lowfat Greek Yogurt, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Lowfat Greek Yogurt, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Lowfat Greek Yogurt, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Lowfat Greek Yogurt, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Lowfat Greek Yogurt, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Lowfat Greek Yogurt, Organic
Protein in Blended Lowfat Greek Yogurt, Organic supports building and repairing tissues.
Builds and repairs tissues in Blended Lowfat Greek Yogurt, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blended Lowfat Greek Yogurt, Organic supports immune function.
Supports immune function in Blended Lowfat Greek Yogurt, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blended Lowfat Greek Yogurt, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blended Lowfat Greek Yogurt, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blended Lowfat Greek Yogurt, Organic provides energy.
Provides energy in Blended Lowfat Greek Yogurt, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blended Lowfat Greek Yogurt, Organic supports muscle growth and strength.
Supports muscle growth and strength in Blended Lowfat Greek Yogurt, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blended Lowfat Greek Yogurt, Organic helps in weight management.
Helps in weight management in Blended Lowfat Greek Yogurt, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blended Lowfat Greek Yogurt, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blended Lowfat Greek Yogurt, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blended Lowfat Greek Yogurt, Organic supports bone health.
Supports bone health in Blended Lowfat Greek Yogurt, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blended Lowfat Greek Yogurt, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Blended Lowfat Greek Yogurt, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Blended Lowfat Greek Yogurt, Organic regulates blood sugar levels.
Regulates blood sugar levels in Blended Lowfat Greek Yogurt, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Blended Lowfat Greek Yogurt, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.