Yogurt, Lowfat Mango
Friendly Farms
13.03
% from protein78.18
% from carbs78.18
% from fatNutrition Facts
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Yogurt, Lowfat Mango Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, Lowfat Mango has 1000 IU of Vitamin A.
- Yogurt, Lowfat Mango has 585mg of Calcium.
- Yogurt, Lowfat Mango has 85mg of Sodium, Na.
What is the calorie content of Yogurt, Lowfat Mango?
A typical serving 1 container (170 grams) of Yogurt, Lowfat Mango contains approximately 150 calories.
You can check the exact calorie content by logging Yogurt, Lowfat Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Lowfat Mango have?
The amount of fat in Yogurt, Lowfat Mango depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt, Lowfat Mango contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Lowfat Mango have?
The protein content in Yogurt, Lowfat Mango depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogurt, Lowfat Mango contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Lowfat Mango, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Lowfat Mango have?
On average, 1 container (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat Mango.
How Much carbohydrates (carbs) is in Yogurt, Lowfat Mango?
The amount of carbohydrates (carbs) in Yogurt, Lowfat Mango depends on its serving size and preparation. On average, 1 container (170 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Lowfat Mango.
How Much Fiber is in Yogurt, Lowfat Mango?
Yogurt, Lowfat Mango contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat Mango for healthier you!
What vitamins and minerals are in a Yogurt, Lowfat Mango?
Vitamins in Yogurt, Lowfat Mango:
Yogurt, Lowfat Mango contains following minerals:
General
Does Yogurt, Lowfat Mango contain caffeine?
Yogurt, Lowfat Mango does not contain any caffeine.
Does Yogurt, Lowfat Mango contain alcohol?
Yogurt, Lowfat Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Lowfat Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat Mango for free?
Yes! Since Yogurt, Lowfat Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Lowfat Mango with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Lowfat Mango and adds it to your daily hydration log. Simply log Yogurt, Lowfat Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Lowfat Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Lowfat Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Lowfat Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Lowfat Mango
Vitamin A in Yogurt, Lowfat Mango supports eye health.
Vitamin A in Yogurt, Lowfat Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yogurt, Lowfat Mango boosts immune function.
Vitamin A in Yogurt, Lowfat Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yogurt, Lowfat Mango promotes healthy skin.
Vitamin A in Yogurt, Lowfat Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yogurt, Lowfat Mango enhances reproductive health.
Vitamin A in Yogurt, Lowfat Mango plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yogurt, Lowfat Mango supports bone health.
Vitamin A in Yogurt, Lowfat Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Yogurt, Lowfat Mango reduces the risk of certain cancers.
Vitamin A in Yogurt, Lowfat Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yogurt, Lowfat Mango promotes healthy development during pregnancy.
Vitamin A in Yogurt, Lowfat Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yogurt, Lowfat Mango maintains healthy mucous membranes.
Vitamin A in Yogurt, Lowfat Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yogurt, Lowfat Mango improves wound healing.
Vitamin A in Yogurt, Lowfat Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yogurt, Lowfat Mango may reduce the risk of macular degeneration.
Vitamin A in Yogurt, Lowfat Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Yogurt, Lowfat Mango supports bone health.
Calcium in Yogurt, Lowfat Mango is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Lowfat Mango supports muscle function.
Calcium in Yogurt, Lowfat Mango plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Lowfat Mango supports heart health.
Calcium in Yogurt, Lowfat Mango helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Lowfat Mango supports nerve transmission.
Calcium in Yogurt, Lowfat Mango is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Lowfat Mango supports blood clotting.
Calcium in Yogurt, Lowfat Mango is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Lowfat Mango supports hormonal secretion.
Calcium in Yogurt, Lowfat Mango regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Lowfat Mango supports weight management.
Calcium in Yogurt, Lowfat Mango may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Lowfat Mango supports dental health.
Calcium in Yogurt, Lowfat Mango strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Lowfat Mango supports blood pressure regulation.
Calcium in Yogurt, Lowfat Mango, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Yogurt, Lowfat Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.