Creamy Oats, Maple & Brown Sugar

Kozyshack

11.32

% from protein

71.7

% from carbs

71.7

% from fat
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Nutrition Facts

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Serving size
In 198 g(198g)
Amount per serving
Calories
210
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Cholesterol 20 mg
6.7%

Sodium, Na 200 mg
8.7%

Potassium, K 220 mg
4.7%

Total Carbohydrates 38 g
13.8%

Fiber 3 g
10.7%

Sugars 19 g
38%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 118 mg

Iron 1 mg

Sugars, added 14 g

Creamy Oats, Maple & Brown Sugar Nutrients FAQs

Nutrients

What is the calorie content of Creamy Oats, Maple & Brown Sugar?

A typical serving 1 container (198 grams) of Creamy Oats, Maple & Brown Sugar contains approximately 210 calories.

You can check the exact calorie content by logging Creamy Oats, Maple & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Oats, Maple & Brown Sugar have?

The amount of fat in Creamy Oats, Maple & Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Creamy Oats, Maple & Brown Sugar contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Oats, Maple & Brown Sugar have?

The protein content in Creamy Oats, Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 container (198 grams) of Creamy Oats, Maple & Brown Sugar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Oats, Maple & Brown Sugar, Download Nutribit app for healthier you!

How much sugar does a Creamy Oats, Maple & Brown Sugar have?

On average, 1 container (198 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Oats, Maple & Brown Sugar.

How Much carbohydrates (carbs) is in Creamy Oats, Maple & Brown Sugar?

The amount of carbohydrates (carbs) in Creamy Oats, Maple & Brown Sugar depends on its serving size and preparation. On average, 1 container (198 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Oats, Maple & Brown Sugar.

How Much Fiber is in Creamy Oats, Maple & Brown Sugar?

Creamy Oats, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 container (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Oats, Maple & Brown Sugar for healthier you!

What vitamins and minerals are in a Creamy Oats, Maple & Brown Sugar?

Creamy Oats, Maple & Brown Sugar contains following minerals:

  • Creamy Oats, Maple & Brown Sugar has 118mg of Calcium.
  • Creamy Oats, Maple & Brown Sugar has 200mg of Sodium, Na.
  • Creamy Oats, Maple & Brown Sugar has 220mg of Potassium, K.
  • Creamy Oats, Maple & Brown Sugar has 1mg of Iron.

General

Does Creamy Oats, Maple & Brown Sugar contain caffeine?

Creamy Oats, Maple & Brown Sugar does not contain any caffeine.

Does Creamy Oats, Maple & Brown Sugar contain alcohol?

Creamy Oats, Maple & Brown Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Oats, Maple & Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Oats, Maple & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Oats, Maple & Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Oats, Maple & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Oats, Maple & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Oats, Maple & Brown Sugar for free?

Yes! Since Creamy Oats, Maple & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Oats, Maple & Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Creamy Oats, Maple & Brown Sugar and adds it to your daily hydration log. Simply log Creamy Oats, Maple & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Oats, Maple & Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Oats, Maple & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Oats, Maple & Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Oats, Maple & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Oats, Maple & Brown Sugar

How to burn 210 calories?

The amount of exercise required to burn off 1 container Creamy Oats, Maple & Brown Sugar

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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