Peanut Butter Banana Smoothie, Medium

Frullati Cafe & Bakery

7.31

% from protein

58.45

% from carbs

58.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0015698587127158557 grams
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Sodium, Na 0.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Protein 0 g
0%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0.1 mg

Iron 0 mg

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Peanut Butter Banana Smoothie, Medium Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter Banana Smoothie, Medium?

A typical serving 637 grams of Peanut Butter Banana Smoothie, Medium contains approximately 630 calories.

You can check the exact calorie content by logging Peanut Butter Banana Smoothie, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter Banana Smoothie, Medium have?

The amount of fat in Peanut Butter Banana Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 637 grams of Peanut Butter Banana Smoothie, Medium contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter Banana Smoothie, Medium have?

The protein content in Peanut Butter Banana Smoothie, Medium depends on the ingredients exists in it. On average, 637 grams of Peanut Butter Banana Smoothie, Medium contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter Banana Smoothie, Medium, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter Banana Smoothie, Medium have?

On average, 637 grams contains about 59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Banana Smoothie, Medium.

How Much carbohydrates (carbs) is in Peanut Butter Banana Smoothie, Medium?

The amount of carbohydrates (carbs) in Peanut Butter Banana Smoothie, Medium depends on its serving size and preparation. On average, 637 grams contains about 96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter Banana Smoothie, Medium.

How Much Fiber is in Peanut Butter Banana Smoothie, Medium?

Peanut Butter Banana Smoothie, Medium contains approximately 5 grams of fiber in 637 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Banana Smoothie, Medium for healthier you!

What vitamins and minerals are in a Peanut Butter Banana Smoothie, Medium?

Vitamins in Peanut Butter Banana Smoothie, Medium:

  • Vitamin C:Peanut Butter Banana Smoothie, Medium has 4.8 mg of Vitamin C.

Peanut Butter Banana Smoothie, Medium contains following minerals:

  • Peanut Butter Banana Smoothie, Medium has 52mg of Calcium.
  • Peanut Butter Banana Smoothie, Medium has 460mg of Sodium, Na.
  • Peanut Butter Banana Smoothie, Medium has 2.7mg of Iron.

General

Does Peanut Butter Banana Smoothie, Medium contain caffeine?

Peanut Butter Banana Smoothie, Medium does not contain any caffeine.

Does Peanut Butter Banana Smoothie, Medium contain alcohol?

Peanut Butter Banana Smoothie, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter Banana Smoothie, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Banana Smoothie, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter Banana Smoothie, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter Banana Smoothie, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Banana Smoothie, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter Banana Smoothie, Medium for free?

Yes! Since Peanut Butter Banana Smoothie, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter Banana Smoothie, Medium with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter Banana Smoothie, Medium and adds it to your daily hydration log. Simply log Peanut Butter Banana Smoothie, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter Banana Smoothie, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Banana Smoothie, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter Banana Smoothie, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter Banana Smoothie, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter Banana Smoothie, Medium

Total Carbohydrates in Peanut Butter Banana Smoothie, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Peanut Butter Banana Smoothie, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Peanut Butter Banana Smoothie, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Peanut Butter Banana Smoothie, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Peanut Butter Banana Smoothie, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Peanut Butter Banana Smoothie, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Peanut Butter Banana Smoothie, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Peanut Butter Banana Smoothie, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Peanut Butter Banana Smoothie, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Peanut Butter Banana Smoothie, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Peanut Butter Banana Smoothie, Medium enhances brain function and helps improve memory and focus.

Glucose from Peanut Butter Banana Smoothie, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Peanut Butter Banana Smoothie, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Peanut Butter Banana Smoothie, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Peanut Butter Banana Smoothie, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Peanut Butter Banana Smoothie, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Peanut Butter Banana Smoothie, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Peanut Butter Banana Smoothie, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Peanut Butter Banana Smoothie, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Peanut Butter Banana Smoothie, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Peanut Butter Banana Smoothie, Medium supports building and repairing tissues.

Builds and repairs tissues in Peanut Butter Banana Smoothie, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut Butter Banana Smoothie, Medium supports immune function.

Supports immune function in Peanut Butter Banana Smoothie, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut Butter Banana Smoothie, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut Butter Banana Smoothie, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut Butter Banana Smoothie, Medium provides energy.

Provides energy in Peanut Butter Banana Smoothie, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut Butter Banana Smoothie, Medium supports muscle growth and strength.

Supports muscle growth and strength in Peanut Butter Banana Smoothie, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut Butter Banana Smoothie, Medium helps in weight management.

Helps in weight management in Peanut Butter Banana Smoothie, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut Butter Banana Smoothie, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut Butter Banana Smoothie, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut Butter Banana Smoothie, Medium supports bone health.

Supports bone health in Peanut Butter Banana Smoothie, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanut Butter Banana Smoothie, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut Butter Banana Smoothie, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Peanut Butter Banana Smoothie, Medium regulates blood sugar levels.

Regulates blood sugar levels in Peanut Butter Banana Smoothie, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Peanut Butter Banana Smoothie, Medium supports digestion.

Fiber in Peanut Butter Banana Smoothie, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peanut Butter Banana Smoothie, Medium supports heart health.

Soluble fiber in Peanut Butter Banana Smoothie, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peanut Butter Banana Smoothie, Medium aids in weight management.

Fiber-rich foods in Peanut Butter Banana Smoothie, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peanut Butter Banana Smoothie, Medium regulates blood sugar.

Fiber in Peanut Butter Banana Smoothie, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peanut Butter Banana Smoothie, Medium promotes gut health.

Fiber in Peanut Butter Banana Smoothie, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peanut Butter Banana Smoothie, Medium lowers the risk of colon cancer.

A high-fiber diet from Peanut Butter Banana Smoothie, Medium is linked to a reduced risk of colon cancer.

Fiber in Peanut Butter Banana Smoothie, Medium improves skin health.

Fiber in Peanut Butter Banana Smoothie, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peanut Butter Banana Smoothie, Medium helps lower blood pressure.

Adequate fiber in Peanut Butter Banana Smoothie, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peanut Butter Banana Smoothie, Medium boosts immune function.

Fiber in Peanut Butter Banana Smoothie, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peanut Butter Banana Smoothie, Medium reduces the risk of type 2 diabetes.

Fiber in Peanut Butter Banana Smoothie, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Peanut Butter Banana Smoothie, Medium supports fluid balance.

Maintains Fluid Balance in Peanut Butter Banana Smoothie, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peanut Butter Banana Smoothie, Medium supports nerve function.

Supports Nerve Function in Peanut Butter Banana Smoothie, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peanut Butter Banana Smoothie, Medium helps regulate blood pressure.

Regulates Blood Pressure in Peanut Butter Banana Smoothie, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peanut Butter Banana Smoothie, Medium supports muscle function.

Aids Muscle Function in Peanut Butter Banana Smoothie, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peanut Butter Banana Smoothie, Medium aids nutrient absorption.

Improves Nutrient Absorption in Peanut Butter Banana Smoothie, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peanut Butter Banana Smoothie, Medium helps balance pH levels.

Balances pH Levels in Peanut Butter Banana Smoothie, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peanut Butter Banana Smoothie, Medium supports bone health.

Supports Bone Health in Peanut Butter Banana Smoothie, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 637 grams Peanut Butter Banana Smoothie, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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