Pistachio Squares
180 Snacks
10.74
% from protein34.9
% from carbs34.9
% from fatNutrition Facts
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Pistachio Squares Nutrients FAQs
Nutrients
- Pistachio Squares has 23mg of Calcium.
- Pistachio Squares has 80mg of Sodium, Na.
- Pistachio Squares has 210mg of Potassium, K.
- Pistachio Squares has 1mg of Iron.
What is the calorie content of Pistachio Squares?
A typical serving 0.25 cup (28 grams) of Pistachio Squares contains approximately 150 calories.
You can check the exact calorie content by logging Pistachio Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistachio Squares have?
The amount of fat in Pistachio Squares depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Pistachio Squares contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistachio Squares have?
The protein content in Pistachio Squares depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Pistachio Squares contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pistachio Squares, Download Nutribit app for healthier you!
How much sugar does a Pistachio Squares have?
On average, 0.25 cup (28 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachio Squares.
How Much carbohydrates (carbs) is in Pistachio Squares?
The amount of carbohydrates (carbs) in Pistachio Squares depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistachio Squares.
How Much Fiber is in Pistachio Squares?
Pistachio Squares contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachio Squares for healthier you!
What vitamins and minerals are in a Pistachio Squares?
Pistachio Squares contains following minerals:
General
Does Pistachio Squares contain caffeine?
Pistachio Squares does not contain any caffeine.
Does Pistachio Squares contain alcohol?
Pistachio Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistachio Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistachio Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistachio Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistachio Squares for free?
Yes! Since Pistachio Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistachio Squares with water tracking feature?
Nutribit automatically calculates the water content of Pistachio Squares and adds it to your daily hydration log. Simply log Pistachio Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistachio Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistachio Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistachio Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistachio Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistachio Squares
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Pistachio Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.