Zero Multigrain Bread

Dempster's

17.93

% from protein

69.47

% from carbs

69.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.5 g(38g)
Amount per serving
Calories
90
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.2 g
1%
Sodium, Na 140 mg
6.1%
Potassium, K 100 mg
2.1%
Total Carbohydrates 15.5 g
5.6%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 4 g
8%
Calcium 37.5 mg
Iron 1 mg

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Zero Multigrain Bread Nutrients FAQs

Nutrients

What is the calorie content of Zero Multigrain Bread?

A typical serving 2 slices (75 grams) of Zero Multigrain Bread contains approximately 180 calories.

You can check the exact calorie content by logging Zero Multigrain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zero Multigrain Bread have?

The amount of fat in Zero Multigrain Bread depends on the ingredients and preparation method. On average, one serving 2 slices (75 grams) of Zero Multigrain Bread contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zero Multigrain Bread have?

The protein content in Zero Multigrain Bread depends on the ingredients exists in it. On average, 2 slices (75 grams) of Zero Multigrain Bread contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Zero Multigrain Bread, Download Nutribit app for healthier you!

How much sugar does a Zero Multigrain Bread have?

On average, 2 slices (75 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zero Multigrain Bread.

How Much carbohydrates (carbs) is in Zero Multigrain Bread?

The amount of carbohydrates (carbs) in Zero Multigrain Bread depends on its serving size and preparation. On average, 2 slices (75 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zero Multigrain Bread.

How Much Fiber is in Zero Multigrain Bread?

Zero Multigrain Bread contains approximately 4 grams of fiber in 2 slices (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zero Multigrain Bread for healthier you!

What vitamins and minerals are in a Zero Multigrain Bread?

Zero Multigrain Bread contains following minerals:

  • Zero Multigrain Bread has 75mg of Calcium.
  • Zero Multigrain Bread has 280mg of Sodium, Na.
  • Zero Multigrain Bread has 200mg of Potassium, K.
  • Zero Multigrain Bread has 2mg of Iron.

General

Does Zero Multigrain Bread contain caffeine?

Zero Multigrain Bread does not contain any caffeine.

Does Zero Multigrain Bread contain alcohol?

Zero Multigrain Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zero Multigrain Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zero Multigrain Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zero Multigrain Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zero Multigrain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zero Multigrain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zero Multigrain Bread for free?

Yes! Since Zero Multigrain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zero Multigrain Bread with water tracking feature?

Nutribit automatically calculates the water content of Zero Multigrain Bread and adds it to your daily hydration log. Simply log Zero Multigrain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zero Multigrain Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zero Multigrain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zero Multigrain Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zero Multigrain Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zero Multigrain Bread

Protein in Zero Multigrain Bread supports building and repairing tissues.

Builds and repairs tissues in Zero Multigrain Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Zero Multigrain Bread supports immune function.

Supports immune function in Zero Multigrain Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Zero Multigrain Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Zero Multigrain Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Zero Multigrain Bread provides energy.

Provides energy in Zero Multigrain Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Zero Multigrain Bread supports muscle growth and strength.

Supports muscle growth and strength in Zero Multigrain Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Zero Multigrain Bread helps in weight management.

Helps in weight management in Zero Multigrain Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Zero Multigrain Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Zero Multigrain Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Zero Multigrain Bread supports bone health.

Supports bone health in Zero Multigrain Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Zero Multigrain Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Zero Multigrain Bread is essential for the health and growth of hair, skin, and nails.

Protein in Zero Multigrain Bread regulates blood sugar levels.

Regulates blood sugar levels in Zero Multigrain Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 2 slices Zero Multigrain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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