Purple Wheat & Flax Whole Grain Bread

Dempster's

15.69

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

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Serving size
In 38 g(38g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.4 g
2%

Polyunsaturated 1.5 g

Monounsaturated 0.4 g

Sodium, Na 140 mg
6.1%

Potassium, K 110 mg
2.3%

Total Carbohydrates 17 g
6.2%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Purple Wheat & Flax Whole Grain Bread Nutrients FAQs

Nutrients

What is the calorie content of Purple Wheat & Flax Whole Grain Bread?

A typical serving 1 slice (38 grams) of Purple Wheat & Flax Whole Grain Bread contains approximately 100 calories.

You can check the exact calorie content by logging Purple Wheat & Flax Whole Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Purple Wheat & Flax Whole Grain Bread have?

The amount of fat in Purple Wheat & Flax Whole Grain Bread depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of Purple Wheat & Flax Whole Grain Bread contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Purple Wheat & Flax Whole Grain Bread have?

The protein content in Purple Wheat & Flax Whole Grain Bread depends on the ingredients exists in it. On average, 1 slice (38 grams) of Purple Wheat & Flax Whole Grain Bread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Purple Wheat & Flax Whole Grain Bread, Download Nutribit app for healthier you!

How much sugar does a Purple Wheat & Flax Whole Grain Bread have?

On average, 1 slice (38 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purple Wheat & Flax Whole Grain Bread.

How Much carbohydrates (carbs) is in Purple Wheat & Flax Whole Grain Bread?

The amount of carbohydrates (carbs) in Purple Wheat & Flax Whole Grain Bread depends on its serving size and preparation. On average, 1 slice (38 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Purple Wheat & Flax Whole Grain Bread.

How Much Fiber is in Purple Wheat & Flax Whole Grain Bread?

Purple Wheat & Flax Whole Grain Bread contains approximately 2 grams of fiber in 1 slice (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Purple Wheat & Flax Whole Grain Bread for healthier you!

What vitamins and minerals are in a Purple Wheat & Flax Whole Grain Bread?

Purple Wheat & Flax Whole Grain Bread contains following minerals:

  • Purple Wheat & Flax Whole Grain Bread has 52mg of Calcium.
  • Purple Wheat & Flax Whole Grain Bread has 140mg of Sodium, Na.
  • Purple Wheat & Flax Whole Grain Bread has 110mg of Potassium, K.
  • Purple Wheat & Flax Whole Grain Bread has 1.44mg of Iron.

General

Does Purple Wheat & Flax Whole Grain Bread contain caffeine?

Purple Wheat & Flax Whole Grain Bread does not contain any caffeine.

Does Purple Wheat & Flax Whole Grain Bread contain alcohol?

Purple Wheat & Flax Whole Grain Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Purple Wheat & Flax Whole Grain Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purple Wheat & Flax Whole Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Purple Wheat & Flax Whole Grain Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Purple Wheat & Flax Whole Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purple Wheat & Flax Whole Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Purple Wheat & Flax Whole Grain Bread for free?

Yes! Since Purple Wheat & Flax Whole Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Purple Wheat & Flax Whole Grain Bread with water tracking feature?

Nutribit automatically calculates the water content of Purple Wheat & Flax Whole Grain Bread and adds it to your daily hydration log. Simply log Purple Wheat & Flax Whole Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Purple Wheat & Flax Whole Grain Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Purple Wheat & Flax Whole Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Purple Wheat & Flax Whole Grain Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Purple Wheat & Flax Whole Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Purple Wheat & Flax Whole Grain Bread

How to burn 100 calories?

The amount of exercise required to burn off 1 slice Purple Wheat & Flax Whole Grain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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