Canadian Wheat Flour, Multigrain

Dempster's

17.93

% from protein

69.47

% from carbs

69.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.5 g(38g)
Amount per serving
Calories
90
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.2 g
1%
Sodium, Na 140 mg
6.1%
Potassium, K 100 mg
2.1%
Total Carbohydrates 15.5 g
5.6%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 4 g
8%
Calcium 37.5 mg
Iron 1 mg

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Canadian Wheat Flour, Multigrain Nutrients FAQs

Nutrients

What is the calorie content of Canadian Wheat Flour, Multigrain?

A typical serving 2 slices (75 grams) of Canadian Wheat Flour, Multigrain contains approximately 180 calories.

You can check the exact calorie content by logging Canadian Wheat Flour, Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Canadian Wheat Flour, Multigrain have?

The amount of fat in Canadian Wheat Flour, Multigrain depends on the ingredients and preparation method. On average, one serving 2 slices (75 grams) of Canadian Wheat Flour, Multigrain contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Canadian Wheat Flour, Multigrain have?

The protein content in Canadian Wheat Flour, Multigrain depends on the ingredients exists in it. On average, 2 slices (75 grams) of Canadian Wheat Flour, Multigrain contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Canadian Wheat Flour, Multigrain, Download Nutribit app for healthier you!

How much sugar does a Canadian Wheat Flour, Multigrain have?

On average, 2 slices (75 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Canadian Wheat Flour, Multigrain.

How Much carbohydrates (carbs) is in Canadian Wheat Flour, Multigrain?

The amount of carbohydrates (carbs) in Canadian Wheat Flour, Multigrain depends on its serving size and preparation. On average, 2 slices (75 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Canadian Wheat Flour, Multigrain.

How Much Fiber is in Canadian Wheat Flour, Multigrain?

Canadian Wheat Flour, Multigrain contains approximately 4 grams of fiber in 2 slices (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Canadian Wheat Flour, Multigrain for healthier you!

What vitamins and minerals are in a Canadian Wheat Flour, Multigrain?

Canadian Wheat Flour, Multigrain contains following minerals:

  • Canadian Wheat Flour, Multigrain has 75mg of Calcium.
  • Canadian Wheat Flour, Multigrain has 280mg of Sodium, Na.
  • Canadian Wheat Flour, Multigrain has 200mg of Potassium, K.
  • Canadian Wheat Flour, Multigrain has 2mg of Iron.

General

Does Canadian Wheat Flour, Multigrain contain caffeine?

Canadian Wheat Flour, Multigrain does not contain any caffeine.

Does Canadian Wheat Flour, Multigrain contain alcohol?

Canadian Wheat Flour, Multigrain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Canadian Wheat Flour, Multigrain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Canadian Wheat Flour, Multigrain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Canadian Wheat Flour, Multigrain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Canadian Wheat Flour, Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Canadian Wheat Flour, Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Canadian Wheat Flour, Multigrain for free?

Yes! Since Canadian Wheat Flour, Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Canadian Wheat Flour, Multigrain with water tracking feature?

Nutribit automatically calculates the water content of Canadian Wheat Flour, Multigrain and adds it to your daily hydration log. Simply log Canadian Wheat Flour, Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Canadian Wheat Flour, Multigrain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Canadian Wheat Flour, Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Canadian Wheat Flour, Multigrain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Canadian Wheat Flour, Multigrain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Canadian Wheat Flour, Multigrain

Protein in Canadian Wheat Flour, Multigrain supports building and repairing tissues.

Builds and repairs tissues in Canadian Wheat Flour, Multigrain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Canadian Wheat Flour, Multigrain supports immune function.

Supports immune function in Canadian Wheat Flour, Multigrain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Canadian Wheat Flour, Multigrain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Canadian Wheat Flour, Multigrain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Canadian Wheat Flour, Multigrain provides energy.

Provides energy in Canadian Wheat Flour, Multigrain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Canadian Wheat Flour, Multigrain supports muscle growth and strength.

Supports muscle growth and strength in Canadian Wheat Flour, Multigrain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Canadian Wheat Flour, Multigrain helps in weight management.

Helps in weight management in Canadian Wheat Flour, Multigrain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Canadian Wheat Flour, Multigrain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Canadian Wheat Flour, Multigrain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Canadian Wheat Flour, Multigrain supports bone health.

Supports bone health in Canadian Wheat Flour, Multigrain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Canadian Wheat Flour, Multigrain improves skin, hair, and nails.

Improves skin, hair, and nails in Canadian Wheat Flour, Multigrain is essential for the health and growth of hair, skin, and nails.

Protein in Canadian Wheat Flour, Multigrain regulates blood sugar levels.

Regulates blood sugar levels in Canadian Wheat Flour, Multigrain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 2 slices Canadian Wheat Flour, Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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