Vidalia Sweet Onions

Bland Farms

6.67

% from protein

93.33

% from carbs

93.33

% from fat

Vidalia Sweet Onions Nutrients FAQs

Nutrients

What is the calorie content of Vidalia Sweet Onions?

A typical serving 1 medium raw onion (148 grams) of Vidalia Sweet Onions contains approximately 60 calories.

You can check the exact calorie content by logging Vidalia Sweet Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vidalia Sweet Onions have?

The amount of fat in Vidalia Sweet Onions depends on the ingredients and preparation method. On average, one serving 1 medium raw onion (148 grams) of Vidalia Sweet Onions contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vidalia Sweet Onions have?

The protein content in Vidalia Sweet Onions depends on the ingredients exists in it. On average, 1 medium raw onion (148 grams) of Vidalia Sweet Onions contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Vidalia Sweet Onions, Download Nutribit app for healthier you!

How much sugar does a Vidalia Sweet Onions have?

On average, 1 medium raw onion (148 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vidalia Sweet Onions.

How Much carbohydrates (carbs) is in Vidalia Sweet Onions?

The amount of carbohydrates (carbs) in Vidalia Sweet Onions depends on its serving size and preparation. On average, 1 medium raw onion (148 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vidalia Sweet Onions.

How Much Fiber is in Vidalia Sweet Onions?

Vidalia Sweet Onions contains approximately 3 grams of fiber in 1 medium raw onion (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vidalia Sweet Onions for healthier you!

What vitamins and minerals are in a Vidalia Sweet Onions?

Vitamins in Vidalia Sweet Onions:

  • Vitamin C:Vidalia Sweet Onions has 12 mg of Vitamin C.

Vidalia Sweet Onions contains following minerals:

  • Vidalia Sweet Onions has 52mg of Calcium.
  • Vidalia Sweet Onions has 10mg of Sodium, Na.
  • Vidalia Sweet Onions has 0.36mg of Iron.

General

Does Vidalia Sweet Onions contain caffeine?

Vidalia Sweet Onions does not contain any caffeine.

Does Vidalia Sweet Onions contain alcohol?

Vidalia Sweet Onions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vidalia Sweet Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vidalia Sweet Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vidalia Sweet Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vidalia Sweet Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vidalia Sweet Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vidalia Sweet Onions for free?

Yes! Since Vidalia Sweet Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vidalia Sweet Onions with water tracking feature?

Nutribit automatically calculates the water content of Vidalia Sweet Onions and adds it to your daily hydration log. Simply log Vidalia Sweet Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vidalia Sweet Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vidalia Sweet Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vidalia Sweet Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vidalia Sweet Onions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vidalia Sweet Onions

How to burn 60 calories?

The amount of exercise required to burn off 1 medium raw onion Vidalia Sweet Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP