Zesty Lemon Pepper Chunk Light Tuna
Northern Catch
85.33
% from protein2.67
% from carbs2.67
% from fatNutrition Facts
More items Like Zesty Lemon Pepper Chunk Light Tuna
Chunk Light Tuna, Zesty Lemon Pepper
Northern Catch
Chunk Light Tuna in Water, Zesty Lemon Pepper
Northern Catch
Zesty Lemon Pepper Chunk Light Tuna in Water
Northern Catch
Zesty Lemon Pepper, Chunk Light Tuna in Water
Northern Catch
Chunklight Tuna Zesty Lemon Pepper
Northern Catch
Original Chunk Light Tuna
Northern Catch
Chunk Light Tuna, Sweet and Spicy
Northern Catch
Skipjack Chunk Light Tuna in Water
Northern Catch
Skipjack Chunk Light Tuna, in Water
Northern Catch
Skipjack, Chunk Light Tuna in Water
Northern Catch
Premium Chunk Light Tuna in Water, Original
Northern Catch
Premium Original Chunk Light Tuna In Water
Northern Catch
Sweet & Spicy Chunk Light Tuna In Water
Northern Catch
Pole & Line Skipjack Tuna, Lemon Pepper flavored Tuna
Northern Catch
Chunk Light Tuna in Water, Sweet and Spicy
Northern Catch
Lemon Pepper Chunk Light Tuna
Clover Valley
Chunk Light Tuna, Lemon Pepper
Sunny Select
Lemon Pepper, Chunk Light Tuna
Great Value
Yellowfin Sole, in a light lemon flavoured crumb
Northern Catch
Tuna, Light, Lemon Pepper Flavored, Chunk
Hill Country Fare
Spicy Thai Chili Flavored Tuna
Northern Catch
Tuna with Crackers, Tomato & Capers
Northern Catch
Solid White Tuna Albacore in Water
Northern Catch
Zesty Lemon Pepper Chunk Light Tuna Nutrients FAQs
Nutrients
- Zesty Lemon Pepper Chunk Light Tuna has 280mg of Sodium, Na.
- Zesty Lemon Pepper Chunk Light Tuna has 0.36mg of Iron.
What is the calorie content of Zesty Lemon Pepper Chunk Light Tuna?
A typical serving 2.5 oz (70.8 grams) of Zesty Lemon Pepper Chunk Light Tuna contains approximately 70 calories.
You can check the exact calorie content by logging Zesty Lemon Pepper Chunk Light Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zesty Lemon Pepper Chunk Light Tuna have?
The amount of fat in Zesty Lemon Pepper Chunk Light Tuna depends on the ingredients and preparation method. On average, one serving 2.5 oz (70.8 grams) of Zesty Lemon Pepper Chunk Light Tuna contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zesty Lemon Pepper Chunk Light Tuna have?
The protein content in Zesty Lemon Pepper Chunk Light Tuna depends on the ingredients exists in it. On average, 2.5 oz (70.8 grams) of Zesty Lemon Pepper Chunk Light Tuna contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Zesty Lemon Pepper Chunk Light Tuna, Download Nutribit app for healthier you!
How much sugar does a Zesty Lemon Pepper Chunk Light Tuna have?
On average, 2.5 oz (70.8 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Lemon Pepper Chunk Light Tuna.
How Much carbohydrates (carbs) is in Zesty Lemon Pepper Chunk Light Tuna?
The amount of carbohydrates (carbs) in Zesty Lemon Pepper Chunk Light Tuna depends on its serving size and preparation. On average, 2.5 oz (70.8 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zesty Lemon Pepper Chunk Light Tuna.
How Much Fiber is in Zesty Lemon Pepper Chunk Light Tuna?
Zesty Lemon Pepper Chunk Light Tuna contains approximately 0 grams of fiber in 2.5 oz (70.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Lemon Pepper Chunk Light Tuna for healthier you!
What vitamins and minerals are in a Zesty Lemon Pepper Chunk Light Tuna?
Zesty Lemon Pepper Chunk Light Tuna contains following minerals:
General
Does Zesty Lemon Pepper Chunk Light Tuna contain caffeine?
Zesty Lemon Pepper Chunk Light Tuna does not contain any caffeine.
Does Zesty Lemon Pepper Chunk Light Tuna contain alcohol?
Zesty Lemon Pepper Chunk Light Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zesty Lemon Pepper Chunk Light Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Lemon Pepper Chunk Light Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zesty Lemon Pepper Chunk Light Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zesty Lemon Pepper Chunk Light Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Lemon Pepper Chunk Light Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zesty Lemon Pepper Chunk Light Tuna for free?
Yes absolutely, Since Zesty Lemon Pepper Chunk Light Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zesty Lemon Pepper Chunk Light Tuna with water tracking feature?
Zesty Lemon Pepper Chunk Light Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Zesty Lemon Pepper Chunk Light Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zesty Lemon Pepper Chunk Light Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zesty Lemon Pepper Chunk Light Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zesty Lemon Pepper Chunk Light Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zesty Lemon Pepper Chunk Light Tuna
Protein in Zesty Lemon Pepper Chunk Light Tuna supports building and repairing tissues.
Builds and repairs tissues in Zesty Lemon Pepper Chunk Light Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zesty Lemon Pepper Chunk Light Tuna supports immune function.
Supports immune function in Zesty Lemon Pepper Chunk Light Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zesty Lemon Pepper Chunk Light Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zesty Lemon Pepper Chunk Light Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zesty Lemon Pepper Chunk Light Tuna provides energy.
Provides energy in Zesty Lemon Pepper Chunk Light Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zesty Lemon Pepper Chunk Light Tuna supports muscle growth and strength.
Supports muscle growth and strength in Zesty Lemon Pepper Chunk Light Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zesty Lemon Pepper Chunk Light Tuna helps in weight management.
Helps in weight management in Zesty Lemon Pepper Chunk Light Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zesty Lemon Pepper Chunk Light Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zesty Lemon Pepper Chunk Light Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zesty Lemon Pepper Chunk Light Tuna supports bone health.
Supports bone health in Zesty Lemon Pepper Chunk Light Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zesty Lemon Pepper Chunk Light Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Zesty Lemon Pepper Chunk Light Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Zesty Lemon Pepper Chunk Light Tuna regulates blood sugar levels.
Regulates blood sugar levels in Zesty Lemon Pepper Chunk Light Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 2.5 oz Zesty Lemon Pepper Chunk Light Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.