Tortellini Italian Sausage

Olivieri

Total Energy

290

kcal

69.31

% from carbs

14.44

% from protein

16.25

% from fats

In 100 g

% daily value


Total Fat

5g

7.7%


Saturated

2g

10%


Cholesterol

35mg

11.7%


Sodium, Na

250mg

10.9%



Total Carbohydrates

48g

17.5%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

10g

20%






Calcium, Ca

40mg


Iron, Fe

1.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortellini Italian Sausage

A typical serving 0.75 cup of Tortellini Italian Sausage (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortellini Italian Sausage depends on the ingredients and preparation method. On average, one serving 0.75 cup (100 grams) of Tortellini Italian Sausage contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortellini Italian Sausage depends on the ingredients exists in it. On average, 0.75 cup of Tortellini Italian Sausage (about 100 grams) contains approximately 10 grams of protein.

On average, 0.75 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 100 grams) contains about 48 grams of carbohydrates.

Tortellini Italian Sausage contains approximately 3 grams of fiber in 0.75 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 0.75 cup Tortellini Italian Sausage

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.