Cauliflower Emmental Chou-Fleur
Olivieri
14.36
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
More items Like Cauliflower Emmental Chou-Fleur
Chou fleur
Common Food
Bébé chou fleur
Common Food
Chou fleur cru
Common Food
Chou fleur frit
Common Food
Chou fleur gratiné
Common Food
Chou fleur romanesco
Common Food
Chou fleur rôti
Common Food
Chou fleur vert
Common Food
Chou fleur buffalo
Common Food
Soupe au chou fleur
Common Food
Soupe de chou fleur
Common Food
Bébé chou fleur cru
Common Food
Brocoli et chou fleur
Common Food
Casserole de chou fleur
Common Food
Chou fleur de buffle
Common Food
Chou fleur non cuit
Common Food
Chou fleur au curry
Common Food
Feuilles de chou fleur
Common Food
Gratin de chou fleur
Common Food
Purée de chou fleur
Common Food
Riz au chou fleur
Common Food
Riz de chou fleur
Common Food
Salade de chou fleur
Common Food
Cauliflower Emmental Chou-Fleur Nutrients FAQs
Nutrients
- Cauliflower Emmental Chou-Fleur has 125mg of Calcium.
- Cauliflower Emmental Chou-Fleur has 430mg of Sodium, Na.
- Cauliflower Emmental Chou-Fleur has 300mg of Potassium, K.
- Cauliflower Emmental Chou-Fleur has 3mg of Iron.
What is the calorie content of Cauliflower Emmental Chou-Fleur?
A typical serving 0.5 cup (85 grams) of Cauliflower Emmental Chou-Fleur contains approximately 190 calories.
You can check the exact calorie content by logging Cauliflower Emmental Chou-Fleur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Emmental Chou-Fleur have?
The amount of fat in Cauliflower Emmental Chou-Fleur depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Cauliflower Emmental Chou-Fleur contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Emmental Chou-Fleur have?
The protein content in Cauliflower Emmental Chou-Fleur depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Cauliflower Emmental Chou-Fleur contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Emmental Chou-Fleur, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Emmental Chou-Fleur have?
On average, 0.5 cup (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Emmental Chou-Fleur.
How Much carbohydrates (carbs) is in Cauliflower Emmental Chou-Fleur?
The amount of carbohydrates (carbs) in Cauliflower Emmental Chou-Fleur depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Emmental Chou-Fleur.
How Much Fiber is in Cauliflower Emmental Chou-Fleur?
Cauliflower Emmental Chou-Fleur contains approximately 2 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Emmental Chou-Fleur for healthier you!
What vitamins and minerals are in a Cauliflower Emmental Chou-Fleur?
Cauliflower Emmental Chou-Fleur contains following minerals:
General
Does Cauliflower Emmental Chou-Fleur contain caffeine?
Cauliflower Emmental Chou-Fleur does not contain any caffeine.
Does Cauliflower Emmental Chou-Fleur contain alcohol?
Cauliflower Emmental Chou-Fleur does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Emmental Chou-Fleur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Emmental Chou-Fleur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Emmental Chou-Fleur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Emmental Chou-Fleur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Emmental Chou-Fleur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Emmental Chou-Fleur for free?
Yes absolutely, Since Cauliflower Emmental Chou-Fleur does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Emmental Chou-Fleur with water tracking feature?
Cauliflower Emmental Chou-Fleur does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cauliflower Emmental Chou-Fleur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Emmental Chou-Fleur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Emmental Chou-Fleur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Emmental Chou-Fleur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Emmental Chou-Fleur
Sodium, Na in Cauliflower Emmental Chou-Fleur supports fluid balance.
Maintains Fluid Balance in Cauliflower Emmental Chou-Fleur helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauliflower Emmental Chou-Fleur supports nerve function.
Supports Nerve Function in Cauliflower Emmental Chou-Fleur helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauliflower Emmental Chou-Fleur helps regulate blood pressure.
Regulates Blood Pressure in Cauliflower Emmental Chou-Fleur helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauliflower Emmental Chou-Fleur supports muscle function.
Aids Muscle Function in Cauliflower Emmental Chou-Fleur helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauliflower Emmental Chou-Fleur aids nutrient absorption.
Improves Nutrient Absorption in Cauliflower Emmental Chou-Fleur assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauliflower Emmental Chou-Fleur helps balance pH levels.
Balances pH Levels in Cauliflower Emmental Chou-Fleur helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauliflower Emmental Chou-Fleur supports bone health.
Supports Bone Health in Cauliflower Emmental Chou-Fleur helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup Cauliflower Emmental Chou-Fleur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.