Beef Skirt Steak for Fajitas
Naples Kitchen
56.34
% from protein5.63
% from carbs5.63
% from fatNutrition Facts
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Beef Skirt Steak for Fajitas Nutrients FAQs
Nutrients
- Beef Skirt Steak for Fajitas has 26mg of Calcium.
- Beef Skirt Steak for Fajitas has 660mg of Sodium, Na.
- Beef Skirt Steak for Fajitas has 1.8mg of Iron.
What is the calorie content of Beef Skirt Steak for Fajitas?
A typical serving 4 oz (112 grams) of Beef Skirt Steak for Fajitas contains approximately 160 calories.
You can check the exact calorie content by logging Beef Skirt Steak for Fajitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Skirt Steak for Fajitas have?
The amount of fat in Beef Skirt Steak for Fajitas depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Beef Skirt Steak for Fajitas contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Skirt Steak for Fajitas have?
The protein content in Beef Skirt Steak for Fajitas depends on the ingredients exists in it. On average, 4 oz (112 grams) of Beef Skirt Steak for Fajitas contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Skirt Steak for Fajitas, Download Nutribit app for healthier you!
How much sugar does a Beef Skirt Steak for Fajitas have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Skirt Steak for Fajitas.
How Much carbohydrates (carbs) is in Beef Skirt Steak for Fajitas?
The amount of carbohydrates (carbs) in Beef Skirt Steak for Fajitas depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Skirt Steak for Fajitas.
How Much Fiber is in Beef Skirt Steak for Fajitas?
Beef Skirt Steak for Fajitas contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Skirt Steak for Fajitas for healthier you!
What vitamins and minerals are in a Beef Skirt Steak for Fajitas?
Beef Skirt Steak for Fajitas contains following minerals:
General
Does Beef Skirt Steak for Fajitas contain caffeine?
Beef Skirt Steak for Fajitas does not contain any caffeine.
Does Beef Skirt Steak for Fajitas contain alcohol?
Beef Skirt Steak for Fajitas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Skirt Steak for Fajitas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Skirt Steak for Fajitas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Skirt Steak for Fajitas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Skirt Steak for Fajitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Skirt Steak for Fajitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Skirt Steak for Fajitas for free?
Yes absolutely, Since Beef Skirt Steak for Fajitas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Skirt Steak for Fajitas with water tracking feature?
Beef Skirt Steak for Fajitas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Skirt Steak for Fajitas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Skirt Steak for Fajitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Skirt Steak for Fajitas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Skirt Steak for Fajitas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Skirt Steak for Fajitas
Protein in Beef Skirt Steak for Fajitas supports building and repairing tissues.
Builds and repairs tissues in Beef Skirt Steak for Fajitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Skirt Steak for Fajitas supports immune function.
Supports immune function in Beef Skirt Steak for Fajitas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Skirt Steak for Fajitas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Skirt Steak for Fajitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Skirt Steak for Fajitas provides energy.
Provides energy in Beef Skirt Steak for Fajitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Skirt Steak for Fajitas supports muscle growth and strength.
Supports muscle growth and strength in Beef Skirt Steak for Fajitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Skirt Steak for Fajitas helps in weight management.
Helps in weight management in Beef Skirt Steak for Fajitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Skirt Steak for Fajitas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Skirt Steak for Fajitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Skirt Steak for Fajitas supports bone health.
Supports bone health in Beef Skirt Steak for Fajitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Skirt Steak for Fajitas improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Skirt Steak for Fajitas is essential for the health and growth of hair, skin, and nails.
Protein in Beef Skirt Steak for Fajitas regulates blood sugar levels.
Regulates blood sugar levels in Beef Skirt Steak for Fajitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Skirt Steak for Fajitas supports fluid balance.
Maintains Fluid Balance in Beef Skirt Steak for Fajitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Skirt Steak for Fajitas supports nerve function.
Supports Nerve Function in Beef Skirt Steak for Fajitas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Skirt Steak for Fajitas helps regulate blood pressure.
Regulates Blood Pressure in Beef Skirt Steak for Fajitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Skirt Steak for Fajitas supports muscle function.
Aids Muscle Function in Beef Skirt Steak for Fajitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Skirt Steak for Fajitas aids nutrient absorption.
Improves Nutrient Absorption in Beef Skirt Steak for Fajitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Skirt Steak for Fajitas helps balance pH levels.
Balances pH Levels in Beef Skirt Steak for Fajitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Skirt Steak for Fajitas supports bone health.
Supports Bone Health in Beef Skirt Steak for Fajitas helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 4 oz Beef Skirt Steak for Fajitas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.