Granola Crunch, Cranberry
Sunshine
9.43
% from protein63.3
% from carbs63.3
% from fatNutrition Facts
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Granola Crunch, Cranberry Nutrients FAQs
Nutrients
- Granola Crunch, Cranberry has 160mg of Sodium, Na.
- Granola Crunch, Cranberry has 2.7mg of Iron.
What is the calorie content of Granola Crunch, Cranberry?
A typical serving 65 g (65 grams) of Granola Crunch, Cranberry contains approximately 300 calories.
You can check the exact calorie content by logging Granola Crunch, Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Crunch, Cranberry have?
The amount of fat in Granola Crunch, Cranberry depends on the ingredients and preparation method. On average, one serving 65 g (65 grams) of Granola Crunch, Cranberry contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Crunch, Cranberry have?
The protein content in Granola Crunch, Cranberry depends on the ingredients exists in it. On average, 65 g (65 grams) of Granola Crunch, Cranberry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Crunch, Cranberry, Download Nutribit app for healthier you!
How much sugar does a Granola Crunch, Cranberry have?
On average, 65 g (65 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Crunch, Cranberry.
How Much carbohydrates (carbs) is in Granola Crunch, Cranberry?
The amount of carbohydrates (carbs) in Granola Crunch, Cranberry depends on its serving size and preparation. On average, 65 g (65 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Crunch, Cranberry.
How Much Fiber is in Granola Crunch, Cranberry?
Granola Crunch, Cranberry contains approximately 5 grams of fiber in 65 g (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Crunch, Cranberry for healthier you!
What vitamins and minerals are in a Granola Crunch, Cranberry?
Granola Crunch, Cranberry contains following minerals:
General
Does Granola Crunch, Cranberry contain caffeine?
Granola Crunch, Cranberry does not contain any caffeine.
Does Granola Crunch, Cranberry contain alcohol?
Granola Crunch, Cranberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Crunch, Cranberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Crunch, Cranberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Crunch, Cranberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Crunch, Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Crunch, Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Crunch, Cranberry for free?
Yes! Since Granola Crunch, Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Crunch, Cranberry with water tracking feature?
Nutribit automatically calculates the water content of Granola Crunch, Cranberry and adds it to your daily hydration log. Simply log Granola Crunch, Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Crunch, Cranberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Crunch, Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Crunch, Cranberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Crunch, Cranberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Crunch, Cranberry
Total Carbohydrates in Granola Crunch, Cranberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola Crunch, Cranberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola Crunch, Cranberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola Crunch, Cranberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola Crunch, Cranberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola Crunch, Cranberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola Crunch, Cranberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola Crunch, Cranberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola Crunch, Cranberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola Crunch, Cranberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola Crunch, Cranberry enhances brain function and helps improve memory and focus.
Glucose from Granola Crunch, Cranberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola Crunch, Cranberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola Crunch, Cranberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola Crunch, Cranberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola Crunch, Cranberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola Crunch, Cranberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola Crunch, Cranberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola Crunch, Cranberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola Crunch, Cranberry, help regulate blood pressure and reduce hypertension risk.
Fiber in Granola Crunch, Cranberry supports digestion.
Fiber in Granola Crunch, Cranberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola Crunch, Cranberry supports heart health.
Soluble fiber in Granola Crunch, Cranberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola Crunch, Cranberry aids in weight management.
Fiber-rich foods in Granola Crunch, Cranberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola Crunch, Cranberry regulates blood sugar.
Fiber in Granola Crunch, Cranberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola Crunch, Cranberry promotes gut health.
Fiber in Granola Crunch, Cranberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola Crunch, Cranberry lowers the risk of colon cancer.
A high-fiber diet from Granola Crunch, Cranberry is linked to a reduced risk of colon cancer.
Fiber in Granola Crunch, Cranberry improves skin health.
Fiber in Granola Crunch, Cranberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola Crunch, Cranberry helps lower blood pressure.
Adequate fiber in Granola Crunch, Cranberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola Crunch, Cranberry boosts immune function.
Fiber in Granola Crunch, Cranberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola Crunch, Cranberry reduces the risk of type 2 diabetes.
Fiber in Granola Crunch, Cranberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 65 g Granola Crunch, Cranberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.