Herring Fillets in Mango Pepper Sauce

Deutsche Küche

27.91

% from protein

9.3

% from carbs

9.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
90
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 30 mg
10%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Herring Fillets in Mango Pepper Sauce Nutrients FAQs

Nutrients

What is the calorie content of Herring Fillets in Mango Pepper Sauce?

A typical serving 1 piece (50 grams) of Herring Fillets in Mango Pepper Sauce contains approximately 90 calories.

You can check the exact calorie content by logging Herring Fillets in Mango Pepper Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herring Fillets in Mango Pepper Sauce have?

The amount of fat in Herring Fillets in Mango Pepper Sauce depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Herring Fillets in Mango Pepper Sauce contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herring Fillets in Mango Pepper Sauce have?

The protein content in Herring Fillets in Mango Pepper Sauce depends on the ingredients exists in it. On average, 1 piece (50 grams) of Herring Fillets in Mango Pepper Sauce contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Herring Fillets in Mango Pepper Sauce, Download Nutribit app for healthier you!

How much sugar does a Herring Fillets in Mango Pepper Sauce have?

On average, 1 piece (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herring Fillets in Mango Pepper Sauce.

How Much carbohydrates (carbs) is in Herring Fillets in Mango Pepper Sauce?

The amount of carbohydrates (carbs) in Herring Fillets in Mango Pepper Sauce depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herring Fillets in Mango Pepper Sauce.

How Much Fiber is in Herring Fillets in Mango Pepper Sauce?

Herring Fillets in Mango Pepper Sauce contains approximately 0.5 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herring Fillets in Mango Pepper Sauce for healthier you!

What vitamins and minerals are in a Herring Fillets in Mango Pepper Sauce?

Herring Fillets in Mango Pepper Sauce contains following minerals:

  • Herring Fillets in Mango Pepper Sauce has 320mg of Sodium, Na.

General

Does Herring Fillets in Mango Pepper Sauce contain caffeine?

Herring Fillets in Mango Pepper Sauce does not contain any caffeine.

Does Herring Fillets in Mango Pepper Sauce contain alcohol?

Herring Fillets in Mango Pepper Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herring Fillets in Mango Pepper Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herring Fillets in Mango Pepper Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herring Fillets in Mango Pepper Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herring Fillets in Mango Pepper Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herring Fillets in Mango Pepper Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herring Fillets in Mango Pepper Sauce for free?

Yes! Since Herring Fillets in Mango Pepper Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herring Fillets in Mango Pepper Sauce with water tracking feature?

Nutribit automatically calculates the water content of Herring Fillets in Mango Pepper Sauce and adds it to your daily hydration log. Simply log Herring Fillets in Mango Pepper Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herring Fillets in Mango Pepper Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herring Fillets in Mango Pepper Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herring Fillets in Mango Pepper Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herring Fillets in Mango Pepper Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herring Fillets in Mango Pepper Sauce

How to burn 90 calories?

The amount of exercise required to burn off 1 piece Herring Fillets in Mango Pepper Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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