Authentic German Sauerkraut

A typical serving 0.5 cup (125 grams) of Authentic German Sauerkraut contains approximately 40 calories.

You can check the exact calorie content by logging Authentic German Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Authentic German Sauerkraut depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Authentic German Sauerkraut contains approximately 0 grams of fat.

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The protein content in Authentic German Sauerkraut depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Authentic German Sauerkraut contains approximately 2 grams of protein.

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On average, 0.5 cup (125 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Authentic German Sauerkraut depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 5 grams of carbohydrates.

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Authentic German Sauerkraut contains approximately 3 grams of fiber in 0.5 cup (125 grams).

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Vitamins in Authentic German Sauerkraut:

• Vitamin C:Authentic German Sauerkraut has 9 mg of Vitamin C.

Authentic German Sauerkraut contains following minerals:

• Authentic German Sauerkraut has 60mg of Calcium.
• Authentic German Sauerkraut has 600mg of Sodium, Na.
• Authentic German Sauerkraut has 0.36mg of Iron.

Authentic German Sauerkraut does not contain any caffeine.

Authentic German Sauerkraut does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic German Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Authentic German Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic German Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Authentic German Sauerkraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Authentic German Sauerkraut and adds it to your daily hydration log. Simply log Authentic German Sauerkraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Authentic German Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Authentic German Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!