Muesli, Super Fruity

Pure Health

Total Energy

188.6

kcal

70.17

% from carbs

15.53

% from protein

14.3

% from fats

In 1 serving

% daily value

Total Fat

4.5g

6.9%

Saturated

0.3g

1.5%

Sodium, Na

10mg

0.4%

Total Carbohydrates

49.7g

18.1%

Fiber

13.1g

46.8%

Sugars

12.3g

24.6%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muesli, Super Fruity

A typical serving 1 serving of Muesli, Super Fruity (null grams) contains approximately 188.59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muesli, Super Fruity depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Muesli, Super Fruity contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muesli, Super Fruity depends on the ingredients exists in it. On average, 1 serving of Muesli, Super Fruity (about null grams) contains approximately 11 grams of protein.

On average, 1 serving (about null grams) contains about 12.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 49.7 grams of carbohydrates.

Muesli, Super Fruity contains approximately 13.1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 189 calories?

The amount of exercise required to burn off 1 serving Muesli, Super Fruity

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.