Muesli, Super Fruity
Pure Health
15.53
% from protein70.17
% from carbs70.17
% from fatNutrition Facts
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Muesli, Super Fruity Nutrients FAQs
Nutrients
- Muesli, Super Fruity has 10mg of Sodium, Na.
What is the calorie content of Muesli, Super Fruity?
A typical serving 1 serving of Muesli, Super Fruity contains approximately 189 calories.
You can check the exact calorie content by logging Muesli, Super Fruity in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli, Super Fruity have?
The amount of fat in Muesli, Super Fruity depends on the ingredients and preparation method. On average, one serving 1 serving of Muesli, Super Fruity contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli, Super Fruity have?
The protein content in Muesli, Super Fruity depends on the ingredients exists in it. On average, 1 serving of Muesli, Super Fruity contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli, Super Fruity, Download Nutribit app for healthier you!
How much sugar does a Muesli, Super Fruity have?
On average, 1 serving contains about 12.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, Super Fruity.
How Much carbohydrates (carbs) is in Muesli, Super Fruity?
The amount of carbohydrates (carbs) in Muesli, Super Fruity depends on its serving size and preparation. On average, 1 serving contains about 49.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli, Super Fruity.
How Much Fiber is in Muesli, Super Fruity?
Muesli, Super Fruity contains approximately 13.1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, Super Fruity for healthier you!
What vitamins and minerals are in a Muesli, Super Fruity?
Muesli, Super Fruity contains following minerals:
General
Does Muesli, Super Fruity contain caffeine?
Muesli, Super Fruity does not contain any caffeine.
Does Muesli, Super Fruity contain alcohol?
Muesli, Super Fruity does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli, Super Fruity?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Super Fruity and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli, Super Fruity quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli, Super Fruity in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Super Fruity and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli, Super Fruity for free?
Yes! Since Muesli, Super Fruity contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli, Super Fruity with water tracking feature?
Nutribit automatically calculates the water content of Muesli, Super Fruity and adds it to your daily hydration log. Simply log Muesli, Super Fruity in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli, Super Fruity as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Super Fruity and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli, Super Fruity nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli, Super Fruity data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli, Super Fruity
Total Carbohydrates in Muesli, Super Fruity provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muesli, Super Fruity are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muesli, Super Fruity supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muesli, Super Fruity aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muesli, Super Fruity helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muesli, Super Fruity help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muesli, Super Fruity helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muesli, Super Fruity can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muesli, Super Fruity aids weight management by helping you feel full longer.
Fiber-rich carbs from Muesli, Super Fruity help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muesli, Super Fruity enhances brain function and helps improve memory and focus.
Glucose from Muesli, Super Fruity is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muesli, Super Fruity boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muesli, Super Fruity provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muesli, Super Fruity promotes gut health by feeding beneficial gut bacteria.
Fiber in Muesli, Super Fruity serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muesli, Super Fruity improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muesli, Super Fruity support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muesli, Super Fruity helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muesli, Super Fruity, help regulate blood pressure and reduce hypertension risk.
Protein in Muesli, Super Fruity supports building and repairing tissues.
Builds and repairs tissues in Muesli, Super Fruity is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muesli, Super Fruity supports immune function.
Supports immune function in Muesli, Super Fruity is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muesli, Super Fruity helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muesli, Super Fruity is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muesli, Super Fruity provides energy.
Provides energy in Muesli, Super Fruity can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muesli, Super Fruity supports muscle growth and strength.
Supports muscle growth and strength in Muesli, Super Fruity is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muesli, Super Fruity helps in weight management.
Helps in weight management in Muesli, Super Fruity promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muesli, Super Fruity aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muesli, Super Fruity is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muesli, Super Fruity supports bone health.
Supports bone health in Muesli, Super Fruity plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muesli, Super Fruity improves skin, hair, and nails.
Improves skin, hair, and nails in Muesli, Super Fruity is essential for the health and growth of hair, skin, and nails.
Protein in Muesli, Super Fruity regulates blood sugar levels.
Regulates blood sugar levels in Muesli, Super Fruity helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Muesli, Super Fruity supports digestion.
Fiber in Muesli, Super Fruity aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli, Super Fruity supports heart health.
Soluble fiber in Muesli, Super Fruity can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli, Super Fruity aids in weight management.
Fiber-rich foods in Muesli, Super Fruity increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli, Super Fruity regulates blood sugar.
Fiber in Muesli, Super Fruity helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli, Super Fruity promotes gut health.
Fiber in Muesli, Super Fruity acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli, Super Fruity lowers the risk of colon cancer.
A high-fiber diet from Muesli, Super Fruity is linked to a reduced risk of colon cancer.
Fiber in Muesli, Super Fruity improves skin health.
Fiber in Muesli, Super Fruity helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muesli, Super Fruity helps lower blood pressure.
Adequate fiber in Muesli, Super Fruity may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli, Super Fruity boosts immune function.
Fiber in Muesli, Super Fruity supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli, Super Fruity reduces the risk of type 2 diabetes.
Fiber in Muesli, Super Fruity can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 189 calories?
The amount of exercise required to burn off 1 serving Muesli, Super Fruity
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.