Porridge, Fruity Date
Pure Health
11.28
% from protein76.29
% from carbs76.29
% from fatNutrition Facts
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Porridge, Fruity Date Nutrients FAQs
Nutrients
What is the calorie content of Porridge, Fruity Date?
A typical serving 50 g fruity date porridge (50 grams) of Porridge, Fruity Date contains approximately 168 calories.
You can check the exact calorie content by logging Porridge, Fruity Date in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porridge, Fruity Date have?
The amount of fat in Porridge, Fruity Date depends on the ingredients and preparation method. On average, one serving 50 g fruity date porridge (50 grams) of Porridge, Fruity Date contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porridge, Fruity Date have?
The protein content in Porridge, Fruity Date depends on the ingredients exists in it. On average, 50 g fruity date porridge (50 grams) of Porridge, Fruity Date contains approximately 5.1 grams of protein.
Know your exact protein requirement and how much protein you get from Porridge, Fruity Date, Download Nutribit app for healthier you!
How much sugar does a Porridge, Fruity Date have?
On average, 50 g fruity date porridge (50 grams) contains about 8.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge, Fruity Date.
How Much carbohydrates (carbs) is in Porridge, Fruity Date?
The amount of carbohydrates (carbs) in Porridge, Fruity Date depends on its serving size and preparation. On average, 50 g fruity date porridge (50 grams) contains about 34.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porridge, Fruity Date.
How Much Fiber is in Porridge, Fruity Date?
Porridge, Fruity Date contains approximately 3.8 grams of fiber in 50 g fruity date porridge (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge, Fruity Date for healthier you!
What vitamins and minerals are in a Porridge, Fruity Date?
Porridge, Fruity Date does not contain any mineral or vitamin.
General
Does Porridge, Fruity Date contain caffeine?
Porridge, Fruity Date does not contain any caffeine.
Does Porridge, Fruity Date contain alcohol?
Porridge, Fruity Date does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porridge, Fruity Date?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge, Fruity Date and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porridge, Fruity Date quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porridge, Fruity Date in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge, Fruity Date and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porridge, Fruity Date for free?
Yes! Since Porridge, Fruity Date contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porridge, Fruity Date with water tracking feature?
Nutribit automatically calculates the water content of Porridge, Fruity Date and adds it to your daily hydration log. Simply log Porridge, Fruity Date in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porridge, Fruity Date as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porridge, Fruity Date and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porridge, Fruity Date nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porridge, Fruity Date data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porridge, Fruity Date
How to burn 168 calories?
The amount of exercise required to burn off 50 g fruity date porridge Porridge, Fruity Date
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.