Super Berry Muesli

Tesco

Total Energy

176.8

kcal

77.7

% from carbs

8.85

% from protein

13.45

% from fats

In 50 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

32.5g

11.8%

Fiber

4.1g

14.6%

Sugars

12.1g

24.2%

Protein

3.7g

7.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Super Berry Muesli

A typical serving 50 g of Super Berry Muesli (50 grams) contains approximately 176.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Berry Muesli depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Super Berry Muesli contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Berry Muesli depends on the ingredients exists in it. On average, 50 g of Super Berry Muesli (about 50 grams) contains approximately 3.7 grams of protein.

On average, 50 g (about 50 grams) contains about 12.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 g (about 50 grams) contains about 32.5 grams of carbohydrates.

Super Berry Muesli contains approximately 4.1 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Muesli, Super Berry

Jordans

200 kcal

Muesli Bar, Super Berry

Carman's

195 kcal

Cereal, Muesli

Tesco

192 kcal

Everyday Muesli

Tesco

179 kcal

Muesli, Berry

Hubbards

191 kcal

Berry Muesli

Seven Sundays

174 kcal

Fruit Nut Muesli

Tesco

195 kcal

Muesli, Super Fruity

Pure Health

189 kcal

Muesli, Super Seed

Pure Health

238 kcal

Super Good Muesli

Ceres Organics

216 kcal

Muesli, Super Fruit

Delhaize

121 kcal

Muesli, Super Crunchy

Food Lion

143 kcal

Super Fruit Muesli

H-E-B

220 kcal

Muesli, Berry Berry Lite

Hubbards

171 kcal

Toasted Super Berry, Cranberry, Blueberry & Goji Muesli

Carman's

212 kcal

Bircher Muesli Base Mix

Tesco

228 kcal

Berry Burst Muesli

Jordans

169 kcal

Muesli, 4 Berry

Marks & Spencer

162 kcal

Muesli, Mixed Berry

Jungle

233 kcal

Berry Yoghurt Muesli

Exante

202 kcal

Muesli, Berry & Cherry

Dorset Cereals

149 kcal

Muesli, Berry & Apple

Seitenbacher

160 kcal

Triple Berry Muesli

Alpen

190 kcal

How to burn 177 calories?

The amount of exercise required to burn off 50 g Super Berry Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.