Beef Stir Fry Melt
Nutrisystem
19.14
% from protein59.33
% from carbs59.33
% from fatNutrition Facts
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Beef Stir Fry Melt Nutrients FAQs
Nutrients
- Beef Stir Fry Melt has 24mg of Calcium.
- Beef Stir Fry Melt has 320mg of Sodium, Na.
- Beef Stir Fry Melt has 194mg of Potassium, K.
- Beef Stir Fry Melt has 5mg of Iron.
What is the calorie content of Beef Stir Fry Melt?
A typical serving 1 package (114 grams) of Beef Stir Fry Melt contains approximately 210 calories.
You can check the exact calorie content by logging Beef Stir Fry Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Stir Fry Melt have?
The amount of fat in Beef Stir Fry Melt depends on the ingredients and preparation method. On average, one serving 1 package (114 grams) of Beef Stir Fry Melt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Stir Fry Melt have?
The protein content in Beef Stir Fry Melt depends on the ingredients exists in it. On average, 1 package (114 grams) of Beef Stir Fry Melt contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Stir Fry Melt, Download Nutribit app for healthier you!
How much sugar does a Beef Stir Fry Melt have?
On average, 1 package (114 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Stir Fry Melt.
How Much carbohydrates (carbs) is in Beef Stir Fry Melt?
The amount of carbohydrates (carbs) in Beef Stir Fry Melt depends on its serving size and preparation. On average, 1 package (114 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Stir Fry Melt.
How Much Fiber is in Beef Stir Fry Melt?
Beef Stir Fry Melt contains approximately 5 grams of fiber in 1 package (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Stir Fry Melt for healthier you!
What vitamins and minerals are in a Beef Stir Fry Melt?
Beef Stir Fry Melt contains following minerals:
General
Does Beef Stir Fry Melt contain caffeine?
Beef Stir Fry Melt does not contain any caffeine.
Does Beef Stir Fry Melt contain alcohol?
Beef Stir Fry Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Stir Fry Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stir Fry Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Stir Fry Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Stir Fry Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stir Fry Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Stir Fry Melt for free?
Yes! Since Beef Stir Fry Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Stir Fry Melt with water tracking feature?
Nutribit automatically calculates the water content of Beef Stir Fry Melt and adds it to your daily hydration log. Simply log Beef Stir Fry Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Stir Fry Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Stir Fry Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Stir Fry Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Stir Fry Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Stir Fry Melt
Protein in Beef Stir Fry Melt supports building and repairing tissues.
Builds and repairs tissues in Beef Stir Fry Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Stir Fry Melt supports immune function.
Supports immune function in Beef Stir Fry Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Stir Fry Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Stir Fry Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Stir Fry Melt provides energy.
Provides energy in Beef Stir Fry Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Stir Fry Melt supports muscle growth and strength.
Supports muscle growth and strength in Beef Stir Fry Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Stir Fry Melt helps in weight management.
Helps in weight management in Beef Stir Fry Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Stir Fry Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Stir Fry Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Stir Fry Melt supports bone health.
Supports bone health in Beef Stir Fry Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Stir Fry Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Stir Fry Melt is essential for the health and growth of hair, skin, and nails.
Protein in Beef Stir Fry Melt regulates blood sugar levels.
Regulates blood sugar levels in Beef Stir Fry Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Stir Fry Melt supports digestion.
Fiber in Beef Stir Fry Melt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Stir Fry Melt supports heart health.
Soluble fiber in Beef Stir Fry Melt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Stir Fry Melt aids in weight management.
Fiber-rich foods in Beef Stir Fry Melt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Stir Fry Melt regulates blood sugar.
Fiber in Beef Stir Fry Melt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Stir Fry Melt promotes gut health.
Fiber in Beef Stir Fry Melt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Stir Fry Melt lowers the risk of colon cancer.
A high-fiber diet from Beef Stir Fry Melt is linked to a reduced risk of colon cancer.
Fiber in Beef Stir Fry Melt improves skin health.
Fiber in Beef Stir Fry Melt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Stir Fry Melt helps lower blood pressure.
Adequate fiber in Beef Stir Fry Melt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Stir Fry Melt boosts immune function.
Fiber in Beef Stir Fry Melt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Stir Fry Melt reduces the risk of type 2 diabetes.
Fiber in Beef Stir Fry Melt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Beef Stir Fry Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.