Turkey Pot Pie Melt
Nutrisystem
22.33
% from protein65.12
% from carbs65.12
% from fatNutrition Facts
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Turkey Pot Pie Melt Nutrients FAQs
Nutrients
- Vitamin A:Turkey Pot Pie Melt has 200 IU of Vitamin A.
- Vitamin C:Turkey Pot Pie Melt has 9 mg of Vitamin C.
- Turkey Pot Pie Melt has 26mg of Calcium.
- Turkey Pot Pie Melt has 450mg of Sodium, Na.
- Turkey Pot Pie Melt has 2.7mg of Iron.
What is the calorie content of Turkey Pot Pie Melt?
A typical serving 1 package (120 grams) of Turkey Pot Pie Melt contains approximately 200 calories.
You can check the exact calorie content by logging Turkey Pot Pie Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Pot Pie Melt have?
The amount of fat in Turkey Pot Pie Melt depends on the ingredients and preparation method. On average, one serving 1 package (120 grams) of Turkey Pot Pie Melt contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Pot Pie Melt have?
The protein content in Turkey Pot Pie Melt depends on the ingredients exists in it. On average, 1 package (120 grams) of Turkey Pot Pie Melt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Pot Pie Melt, Download Nutribit app for healthier you!
How much sugar does a Turkey Pot Pie Melt have?
On average, 1 package (120 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Pot Pie Melt.
How Much carbohydrates (carbs) is in Turkey Pot Pie Melt?
The amount of carbohydrates (carbs) in Turkey Pot Pie Melt depends on its serving size and preparation. On average, 1 package (120 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Pot Pie Melt.
How Much Fiber is in Turkey Pot Pie Melt?
Turkey Pot Pie Melt contains approximately 5 grams of fiber in 1 package (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Pot Pie Melt for healthier you!
What vitamins and minerals are in a Turkey Pot Pie Melt?
Vitamins in Turkey Pot Pie Melt:
Turkey Pot Pie Melt contains following minerals:
General
Does Turkey Pot Pie Melt contain caffeine?
Turkey Pot Pie Melt does not contain any caffeine.
Does Turkey Pot Pie Melt contain alcohol?
Turkey Pot Pie Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Pot Pie Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Pot Pie Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Pot Pie Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Pot Pie Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Pot Pie Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Pot Pie Melt for free?
Yes! Since Turkey Pot Pie Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Pot Pie Melt with water tracking feature?
Nutribit automatically calculates the water content of Turkey Pot Pie Melt and adds it to your daily hydration log. Simply log Turkey Pot Pie Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Pot Pie Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Pot Pie Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Pot Pie Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Pot Pie Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Pot Pie Melt
Protein in Turkey Pot Pie Melt supports building and repairing tissues.
Builds and repairs tissues in Turkey Pot Pie Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Pot Pie Melt supports immune function.
Supports immune function in Turkey Pot Pie Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Pot Pie Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Pot Pie Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Pot Pie Melt provides energy.
Provides energy in Turkey Pot Pie Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Pot Pie Melt supports muscle growth and strength.
Supports muscle growth and strength in Turkey Pot Pie Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Pot Pie Melt helps in weight management.
Helps in weight management in Turkey Pot Pie Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Pot Pie Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Pot Pie Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Pot Pie Melt supports bone health.
Supports bone health in Turkey Pot Pie Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Pot Pie Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Pot Pie Melt is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Pot Pie Melt regulates blood sugar levels.
Regulates blood sugar levels in Turkey Pot Pie Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Pot Pie Melt supports digestion.
Fiber in Turkey Pot Pie Melt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Pot Pie Melt supports heart health.
Soluble fiber in Turkey Pot Pie Melt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Pot Pie Melt aids in weight management.
Fiber-rich foods in Turkey Pot Pie Melt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Pot Pie Melt regulates blood sugar.
Fiber in Turkey Pot Pie Melt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Pot Pie Melt promotes gut health.
Fiber in Turkey Pot Pie Melt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Pot Pie Melt lowers the risk of colon cancer.
A high-fiber diet from Turkey Pot Pie Melt is linked to a reduced risk of colon cancer.
Fiber in Turkey Pot Pie Melt improves skin health.
Fiber in Turkey Pot Pie Melt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Pot Pie Melt helps lower blood pressure.
Adequate fiber in Turkey Pot Pie Melt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Pot Pie Melt boosts immune function.
Fiber in Turkey Pot Pie Melt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Pot Pie Melt reduces the risk of type 2 diabetes.
Fiber in Turkey Pot Pie Melt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey Pot Pie Melt supports fluid balance.
Maintains Fluid Balance in Turkey Pot Pie Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Pot Pie Melt supports nerve function.
Supports Nerve Function in Turkey Pot Pie Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Pot Pie Melt helps regulate blood pressure.
Regulates Blood Pressure in Turkey Pot Pie Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Pot Pie Melt supports muscle function.
Aids Muscle Function in Turkey Pot Pie Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Pot Pie Melt aids nutrient absorption.
Improves Nutrient Absorption in Turkey Pot Pie Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Pot Pie Melt helps balance pH levels.
Balances pH Levels in Turkey Pot Pie Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Pot Pie Melt supports bone health.
Supports Bone Health in Turkey Pot Pie Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 package Turkey Pot Pie Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.