Steak and Cheese Melt
Nutrisystem
20.87
% from protein55.65
% from carbs55.65
% from fatNutrition Facts
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Steak and Cheese Melt Nutrients FAQs
Nutrients
- Vitamin A:Steak and Cheese Melt has 100 IU of Vitamin A.
- Vitamin C:Steak and Cheese Melt has 4.8 mg of Vitamin C.
- Steak and Cheese Melt has 130mg of Calcium.
- Steak and Cheese Melt has 430mg of Sodium, Na.
- Steak and Cheese Melt has 2.7mg of Iron.
What is the calorie content of Steak and Cheese Melt?
A typical serving 1 package (114 grams) of Steak and Cheese Melt contains approximately 230 calories.
You can check the exact calorie content by logging Steak and Cheese Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak and Cheese Melt have?
The amount of fat in Steak and Cheese Melt depends on the ingredients and preparation method. On average, one serving 1 package (114 grams) of Steak and Cheese Melt contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak and Cheese Melt have?
The protein content in Steak and Cheese Melt depends on the ingredients exists in it. On average, 1 package (114 grams) of Steak and Cheese Melt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Steak and Cheese Melt, Download Nutribit app for healthier you!
How much sugar does a Steak and Cheese Melt have?
On average, 1 package (114 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak and Cheese Melt.
How Much carbohydrates (carbs) is in Steak and Cheese Melt?
The amount of carbohydrates (carbs) in Steak and Cheese Melt depends on its serving size and preparation. On average, 1 package (114 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak and Cheese Melt.
How Much Fiber is in Steak and Cheese Melt?
Steak and Cheese Melt contains approximately 6 grams of fiber in 1 package (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak and Cheese Melt for healthier you!
What vitamins and minerals are in a Steak and Cheese Melt?
Vitamins in Steak and Cheese Melt:
Steak and Cheese Melt contains following minerals:
General
Does Steak and Cheese Melt contain caffeine?
Steak and Cheese Melt does not contain any caffeine.
Does Steak and Cheese Melt contain alcohol?
Steak and Cheese Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak and Cheese Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak and Cheese Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak and Cheese Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak and Cheese Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak and Cheese Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak and Cheese Melt for free?
Yes! Since Steak and Cheese Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak and Cheese Melt with water tracking feature?
Nutribit automatically calculates the water content of Steak and Cheese Melt and adds it to your daily hydration log. Simply log Steak and Cheese Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak and Cheese Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak and Cheese Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak and Cheese Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak and Cheese Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak and Cheese Melt
Protein in Steak and Cheese Melt supports building and repairing tissues.
Builds and repairs tissues in Steak and Cheese Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak and Cheese Melt supports immune function.
Supports immune function in Steak and Cheese Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak and Cheese Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak and Cheese Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak and Cheese Melt provides energy.
Provides energy in Steak and Cheese Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak and Cheese Melt supports muscle growth and strength.
Supports muscle growth and strength in Steak and Cheese Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak and Cheese Melt helps in weight management.
Helps in weight management in Steak and Cheese Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak and Cheese Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak and Cheese Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak and Cheese Melt supports bone health.
Supports bone health in Steak and Cheese Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak and Cheese Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Steak and Cheese Melt is essential for the health and growth of hair, skin, and nails.
Protein in Steak and Cheese Melt regulates blood sugar levels.
Regulates blood sugar levels in Steak and Cheese Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak and Cheese Melt supports digestion.
Fiber in Steak and Cheese Melt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak and Cheese Melt supports heart health.
Soluble fiber in Steak and Cheese Melt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steak and Cheese Melt aids in weight management.
Fiber-rich foods in Steak and Cheese Melt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak and Cheese Melt regulates blood sugar.
Fiber in Steak and Cheese Melt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steak and Cheese Melt promotes gut health.
Fiber in Steak and Cheese Melt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak and Cheese Melt lowers the risk of colon cancer.
A high-fiber diet from Steak and Cheese Melt is linked to a reduced risk of colon cancer.
Fiber in Steak and Cheese Melt improves skin health.
Fiber in Steak and Cheese Melt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steak and Cheese Melt helps lower blood pressure.
Adequate fiber in Steak and Cheese Melt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak and Cheese Melt boosts immune function.
Fiber in Steak and Cheese Melt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steak and Cheese Melt reduces the risk of type 2 diabetes.
Fiber in Steak and Cheese Melt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Steak and Cheese Melt supports fluid balance.
Maintains Fluid Balance in Steak and Cheese Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak and Cheese Melt supports nerve function.
Supports Nerve Function in Steak and Cheese Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak and Cheese Melt helps regulate blood pressure.
Regulates Blood Pressure in Steak and Cheese Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak and Cheese Melt supports muscle function.
Aids Muscle Function in Steak and Cheese Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak and Cheese Melt aids nutrient absorption.
Improves Nutrient Absorption in Steak and Cheese Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak and Cheese Melt helps balance pH levels.
Balances pH Levels in Steak and Cheese Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak and Cheese Melt supports bone health.
Supports Bone Health in Steak and Cheese Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 package Steak and Cheese Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.