Pizza, Caramelized Onion Mushroom & Turkey Sausage

Nutrisystem

Total Energy

410

kcal

52.68

% from carbs

25.37

% from protein

21.95

% from fats

In 238 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

470mg

20.4%

Potassium, K

380mg

8.1%

Total Carbohydrates

54g

19.6%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

26g

52%

Calcium, Ca

330mg

Iron, Fe

4.7mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza, Caramelized Onion Mushroom & Turkey Sausage

A typical serving 1 package of Pizza, Caramelized Onion Mushroom & Turkey Sausage (238 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza, Caramelized Onion Mushroom & Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 package (238 grams) of Pizza, Caramelized Onion Mushroom & Turkey Sausage contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza, Caramelized Onion Mushroom & Turkey Sausage depends on the ingredients exists in it. On average, 1 package of Pizza, Caramelized Onion Mushroom & Turkey Sausage (about 238 grams) contains approximately 26 grams of protein.

On average, 1 package (about 238 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 238 grams) contains about 54 grams of carbohydrates.

Pizza, Caramelized Onion Mushroom & Turkey Sausage contains approximately 6 grams of fiber in 1 package (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 package Pizza, Caramelized Onion Mushroom & Turkey Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.