Flatbread, Mushroom, Caramelized Onion & Fig
Daiya
4.67
% from protein63.81
% from carbs63.81
% from fatNutrition Facts
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Flatbread, Mushroom, Caramelized Onion & Fig Nutrients FAQs
Nutrients
- Flatbread, Mushroom, Caramelized Onion & Fig has 151mg of Calcium.
- Flatbread, Mushroom, Caramelized Onion & Fig has 350mg of Sodium, Na.
- Flatbread, Mushroom, Caramelized Onion & Fig has 121mg of Potassium, K.
- Flatbread, Mushroom, Caramelized Onion & Fig has 1mg of Iron.
What is the calorie content of Flatbread, Mushroom, Caramelized Onion & Fig?
A typical serving 0.33 flatbread (115 grams) of Flatbread, Mushroom, Caramelized Onion & Fig contains approximately 250 calories.
You can check the exact calorie content by logging Flatbread, Mushroom, Caramelized Onion & Fig in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Mushroom, Caramelized Onion & Fig have?
The amount of fat in Flatbread, Mushroom, Caramelized Onion & Fig depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (115 grams) of Flatbread, Mushroom, Caramelized Onion & Fig contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Mushroom, Caramelized Onion & Fig have?
The protein content in Flatbread, Mushroom, Caramelized Onion & Fig depends on the ingredients exists in it. On average, 0.33 flatbread (115 grams) of Flatbread, Mushroom, Caramelized Onion & Fig contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Mushroom, Caramelized Onion & Fig, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Mushroom, Caramelized Onion & Fig have?
On average, 0.33 flatbread (115 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Mushroom, Caramelized Onion & Fig.
How Much carbohydrates (carbs) is in Flatbread, Mushroom, Caramelized Onion & Fig?
The amount of carbohydrates (carbs) in Flatbread, Mushroom, Caramelized Onion & Fig depends on its serving size and preparation. On average, 0.33 flatbread (115 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Mushroom, Caramelized Onion & Fig.
How Much Fiber is in Flatbread, Mushroom, Caramelized Onion & Fig?
Flatbread, Mushroom, Caramelized Onion & Fig contains approximately 2 grams of fiber in 0.33 flatbread (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Mushroom, Caramelized Onion & Fig for healthier you!
What vitamins and minerals are in a Flatbread, Mushroom, Caramelized Onion & Fig?
Flatbread, Mushroom, Caramelized Onion & Fig contains following minerals:
General
Does Flatbread, Mushroom, Caramelized Onion & Fig contain caffeine?
Flatbread, Mushroom, Caramelized Onion & Fig does not contain any caffeine.
Does Flatbread, Mushroom, Caramelized Onion & Fig contain alcohol?
Flatbread, Mushroom, Caramelized Onion & Fig does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Mushroom, Caramelized Onion & Fig?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Mushroom, Caramelized Onion & Fig and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Mushroom, Caramelized Onion & Fig quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Mushroom, Caramelized Onion & Fig in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Mushroom, Caramelized Onion & Fig and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Mushroom, Caramelized Onion & Fig for free?
Yes! Since Flatbread, Mushroom, Caramelized Onion & Fig contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Mushroom, Caramelized Onion & Fig with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Mushroom, Caramelized Onion & Fig and adds it to your daily hydration log. Simply log Flatbread, Mushroom, Caramelized Onion & Fig in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Mushroom, Caramelized Onion & Fig as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Mushroom, Caramelized Onion & Fig and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Mushroom, Caramelized Onion & Fig nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Mushroom, Caramelized Onion & Fig data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Mushroom, Caramelized Onion & Fig
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig supports bone health.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig supports muscle function.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig supports heart health.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig supports nerve transmission.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig supports blood clotting.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig supports hormonal secretion.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig supports weight management.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig supports dental health.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig supports blood pressure regulation.
Calcium in Flatbread, Mushroom, Caramelized Onion & Fig, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread, Mushroom, Caramelized Onion & Fig supports fluid balance.
Maintains Fluid Balance in Flatbread, Mushroom, Caramelized Onion & Fig helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Mushroom, Caramelized Onion & Fig supports nerve function.
Supports Nerve Function in Flatbread, Mushroom, Caramelized Onion & Fig helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Mushroom, Caramelized Onion & Fig helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Mushroom, Caramelized Onion & Fig helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Mushroom, Caramelized Onion & Fig supports muscle function.
Aids Muscle Function in Flatbread, Mushroom, Caramelized Onion & Fig helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Mushroom, Caramelized Onion & Fig aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Mushroom, Caramelized Onion & Fig assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Mushroom, Caramelized Onion & Fig helps balance pH levels.
Balances pH Levels in Flatbread, Mushroom, Caramelized Onion & Fig helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Mushroom, Caramelized Onion & Fig supports bone health.
Supports Bone Health in Flatbread, Mushroom, Caramelized Onion & Fig helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.33 flatbread Flatbread, Mushroom, Caramelized Onion & Fig
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.