Nutri Crush, High Protein Vanilla Shake Mix

Nutrisystem

42.78

% from protein

42.78

% from carbs

42.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 47 g(47g)
Amount per serving
Calories
190
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 30 mg
10%

Sodium, Na 200 mg
8.7%

Potassium, K 90 mg
1.9%

Total Carbohydrates 20 g
7.3%

Fiber 6 g
21.4%

Sugars 9 g
18%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 260 mg

Iron 0.4 mg

Sugars, added 8 g

Nutri Crush, High Protein Vanilla Shake Mix Nutrients FAQs

Nutrients

What is the calorie content of Nutri Crush, High Protein Vanilla Shake Mix?

A typical serving 1 packet (47 grams) of Nutri Crush, High Protein Vanilla Shake Mix contains approximately 190 calories.

You can check the exact calorie content by logging Nutri Crush, High Protein Vanilla Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutri Crush, High Protein Vanilla Shake Mix have?

The amount of fat in Nutri Crush, High Protein Vanilla Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (47 grams) of Nutri Crush, High Protein Vanilla Shake Mix contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutri Crush, High Protein Vanilla Shake Mix have?

The protein content in Nutri Crush, High Protein Vanilla Shake Mix depends on the ingredients exists in it. On average, 1 packet (47 grams) of Nutri Crush, High Protein Vanilla Shake Mix contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Nutri Crush, High Protein Vanilla Shake Mix, Download Nutribit app for healthier you!

How much sugar does a Nutri Crush, High Protein Vanilla Shake Mix have?

On average, 1 packet (47 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutri Crush, High Protein Vanilla Shake Mix.

How Much carbohydrates (carbs) is in Nutri Crush, High Protein Vanilla Shake Mix?

The amount of carbohydrates (carbs) in Nutri Crush, High Protein Vanilla Shake Mix depends on its serving size and preparation. On average, 1 packet (47 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutri Crush, High Protein Vanilla Shake Mix.

How Much Fiber is in Nutri Crush, High Protein Vanilla Shake Mix?

Nutri Crush, High Protein Vanilla Shake Mix contains approximately 6 grams of fiber in 1 packet (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutri Crush, High Protein Vanilla Shake Mix for healthier you!

What vitamins and minerals are in a Nutri Crush, High Protein Vanilla Shake Mix?

Nutri Crush, High Protein Vanilla Shake Mix contains following minerals:

  • Nutri Crush, High Protein Vanilla Shake Mix has 260mg of Calcium.
  • Nutri Crush, High Protein Vanilla Shake Mix has 200mg of Sodium, Na.
  • Nutri Crush, High Protein Vanilla Shake Mix has 90mg of Potassium, K.
  • Nutri Crush, High Protein Vanilla Shake Mix has 0.4mg of Iron.

General

Does Nutri Crush, High Protein Vanilla Shake Mix contain caffeine?

Nutri Crush, High Protein Vanilla Shake Mix does not contain any caffeine.

Does Nutri Crush, High Protein Vanilla Shake Mix contain alcohol?

Nutri Crush, High Protein Vanilla Shake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutri Crush, High Protein Vanilla Shake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutri Crush, High Protein Vanilla Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutri Crush, High Protein Vanilla Shake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutri Crush, High Protein Vanilla Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutri Crush, High Protein Vanilla Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutri Crush, High Protein Vanilla Shake Mix for free?

Yes! Since Nutri Crush, High Protein Vanilla Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutri Crush, High Protein Vanilla Shake Mix with water tracking feature?

Nutribit automatically calculates the water content of Nutri Crush, High Protein Vanilla Shake Mix and adds it to your daily hydration log. Simply log Nutri Crush, High Protein Vanilla Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutri Crush, High Protein Vanilla Shake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutri Crush, High Protein Vanilla Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutri Crush, High Protein Vanilla Shake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutri Crush, High Protein Vanilla Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutri Crush, High Protein Vanilla Shake Mix

Protein in Nutri Crush, High Protein Vanilla Shake Mix supports building and repairing tissues.

Builds and repairs tissues in Nutri Crush, High Protein Vanilla Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nutri Crush, High Protein Vanilla Shake Mix supports immune function.

Supports immune function in Nutri Crush, High Protein Vanilla Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nutri Crush, High Protein Vanilla Shake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nutri Crush, High Protein Vanilla Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nutri Crush, High Protein Vanilla Shake Mix provides energy.

Provides energy in Nutri Crush, High Protein Vanilla Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nutri Crush, High Protein Vanilla Shake Mix supports muscle growth and strength.

Supports muscle growth and strength in Nutri Crush, High Protein Vanilla Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nutri Crush, High Protein Vanilla Shake Mix helps in weight management.

Helps in weight management in Nutri Crush, High Protein Vanilla Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nutri Crush, High Protein Vanilla Shake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nutri Crush, High Protein Vanilla Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nutri Crush, High Protein Vanilla Shake Mix supports bone health.

Supports bone health in Nutri Crush, High Protein Vanilla Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nutri Crush, High Protein Vanilla Shake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Nutri Crush, High Protein Vanilla Shake Mix is essential for the health and growth of hair, skin, and nails.

Protein in Nutri Crush, High Protein Vanilla Shake Mix regulates blood sugar levels.

Regulates blood sugar levels in Nutri Crush, High Protein Vanilla Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix supports digestion.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix supports heart health.

Soluble fiber in Nutri Crush, High Protein Vanilla Shake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix aids in weight management.

Fiber-rich foods in Nutri Crush, High Protein Vanilla Shake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix regulates blood sugar.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix promotes gut health.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix lowers the risk of colon cancer.

A high-fiber diet from Nutri Crush, High Protein Vanilla Shake Mix is linked to a reduced risk of colon cancer.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix improves skin health.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix helps lower blood pressure.

Adequate fiber in Nutri Crush, High Protein Vanilla Shake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix boosts immune function.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix reduces the risk of type 2 diabetes.

Fiber in Nutri Crush, High Protein Vanilla Shake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix supports bone health.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix supports muscle function.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix supports heart health.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix supports nerve transmission.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix supports blood clotting.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix supports hormonal secretion.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix supports weight management.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix supports dental health.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix supports blood pressure regulation.

Calcium in Nutri Crush, High Protein Vanilla Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 packet Nutri Crush, High Protein Vanilla Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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