Nutri Crush, High Protein Vanilla Shake Mix

Nutrisystem

Total Energy

190

kcal

42.78

% from carbs

42.78

% from protein

14.44

% from fats

In 47 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

200mg

8.7%

Potassium, K

90mg

1.9%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutri Crush, High Protein Vanilla Shake Mix

A typical serving 1 packet of Nutri Crush, High Protein Vanilla Shake Mix (47 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutri Crush, High Protein Vanilla Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (47 grams) of Nutri Crush, High Protein Vanilla Shake Mix contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutri Crush, High Protein Vanilla Shake Mix depends on the ingredients exists in it. On average, 1 packet of Nutri Crush, High Protein Vanilla Shake Mix (about 47 grams) contains approximately 20 grams of protein.

On average, 1 packet (about 47 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 47 grams) contains about 20 grams of carbohydrates.

Nutri Crush, High Protein Vanilla Shake Mix contains approximately 6 grams of fiber in 1 packet (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 packet Nutri Crush, High Protein Vanilla Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.