Turbo Shake, Classic Vanilla Shake Mix
Nutrisystem
42.25
% from protein45.07
% from carbs45.07
% from fatNutrition Facts
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Turbo Shake, Classic Vanilla Shake Mix Nutrients FAQs
Nutrients
- Vitamin D:Turbo Shake, Classic Vanilla Shake Mix has 80 IU of Vitamin D.
- Turbo Shake, Classic Vanilla Shake Mix has 130mg of Calcium.
- Turbo Shake, Classic Vanilla Shake Mix has 220mg of Sodium, Na.
- Turbo Shake, Classic Vanilla Shake Mix has 90mg of Potassium, K.
- Turbo Shake, Classic Vanilla Shake Mix has 1.8mg of Iron.
What is the calorie content of Turbo Shake, Classic Vanilla Shake Mix?
A typical serving 1 packet (35 grams) of Turbo Shake, Classic Vanilla Shake Mix contains approximately 130 calories.
You can check the exact calorie content by logging Turbo Shake, Classic Vanilla Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turbo Shake, Classic Vanilla Shake Mix have?
The amount of fat in Turbo Shake, Classic Vanilla Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Turbo Shake, Classic Vanilla Shake Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turbo Shake, Classic Vanilla Shake Mix have?
The protein content in Turbo Shake, Classic Vanilla Shake Mix depends on the ingredients exists in it. On average, 1 packet (35 grams) of Turbo Shake, Classic Vanilla Shake Mix contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Turbo Shake, Classic Vanilla Shake Mix, Download Nutribit app for healthier you!
How much sugar does a Turbo Shake, Classic Vanilla Shake Mix have?
On average, 1 packet (35 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turbo Shake, Classic Vanilla Shake Mix.
How Much carbohydrates (carbs) is in Turbo Shake, Classic Vanilla Shake Mix?
The amount of carbohydrates (carbs) in Turbo Shake, Classic Vanilla Shake Mix depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turbo Shake, Classic Vanilla Shake Mix.
How Much Fiber is in Turbo Shake, Classic Vanilla Shake Mix?
Turbo Shake, Classic Vanilla Shake Mix contains approximately 6 grams of fiber in 1 packet (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turbo Shake, Classic Vanilla Shake Mix for healthier you!
What vitamins and minerals are in a Turbo Shake, Classic Vanilla Shake Mix?
Vitamins in Turbo Shake, Classic Vanilla Shake Mix:
Turbo Shake, Classic Vanilla Shake Mix contains following minerals:
General
Does Turbo Shake, Classic Vanilla Shake Mix contain caffeine?
Turbo Shake, Classic Vanilla Shake Mix does not contain any caffeine.
Does Turbo Shake, Classic Vanilla Shake Mix contain alcohol?
Turbo Shake, Classic Vanilla Shake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turbo Shake, Classic Vanilla Shake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turbo Shake, Classic Vanilla Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turbo Shake, Classic Vanilla Shake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turbo Shake, Classic Vanilla Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turbo Shake, Classic Vanilla Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turbo Shake, Classic Vanilla Shake Mix for free?
Yes! Since Turbo Shake, Classic Vanilla Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turbo Shake, Classic Vanilla Shake Mix with water tracking feature?
Nutribit automatically calculates the water content of Turbo Shake, Classic Vanilla Shake Mix and adds it to your daily hydration log. Simply log Turbo Shake, Classic Vanilla Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turbo Shake, Classic Vanilla Shake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turbo Shake, Classic Vanilla Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turbo Shake, Classic Vanilla Shake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turbo Shake, Classic Vanilla Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turbo Shake, Classic Vanilla Shake Mix
Protein in Turbo Shake, Classic Vanilla Shake Mix supports building and repairing tissues.
Builds and repairs tissues in Turbo Shake, Classic Vanilla Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turbo Shake, Classic Vanilla Shake Mix supports immune function.
Supports immune function in Turbo Shake, Classic Vanilla Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turbo Shake, Classic Vanilla Shake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turbo Shake, Classic Vanilla Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turbo Shake, Classic Vanilla Shake Mix provides energy.
Provides energy in Turbo Shake, Classic Vanilla Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turbo Shake, Classic Vanilla Shake Mix supports muscle growth and strength.
Supports muscle growth and strength in Turbo Shake, Classic Vanilla Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turbo Shake, Classic Vanilla Shake Mix helps in weight management.
Helps in weight management in Turbo Shake, Classic Vanilla Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turbo Shake, Classic Vanilla Shake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turbo Shake, Classic Vanilla Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turbo Shake, Classic Vanilla Shake Mix supports bone health.
Supports bone health in Turbo Shake, Classic Vanilla Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turbo Shake, Classic Vanilla Shake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Turbo Shake, Classic Vanilla Shake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Turbo Shake, Classic Vanilla Shake Mix regulates blood sugar levels.
Regulates blood sugar levels in Turbo Shake, Classic Vanilla Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turbo Shake, Classic Vanilla Shake Mix supports digestion.
Fiber in Turbo Shake, Classic Vanilla Shake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turbo Shake, Classic Vanilla Shake Mix supports heart health.
Soluble fiber in Turbo Shake, Classic Vanilla Shake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turbo Shake, Classic Vanilla Shake Mix aids in weight management.
Fiber-rich foods in Turbo Shake, Classic Vanilla Shake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turbo Shake, Classic Vanilla Shake Mix regulates blood sugar.
Fiber in Turbo Shake, Classic Vanilla Shake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turbo Shake, Classic Vanilla Shake Mix promotes gut health.
Fiber in Turbo Shake, Classic Vanilla Shake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turbo Shake, Classic Vanilla Shake Mix lowers the risk of colon cancer.
A high-fiber diet from Turbo Shake, Classic Vanilla Shake Mix is linked to a reduced risk of colon cancer.
Fiber in Turbo Shake, Classic Vanilla Shake Mix improves skin health.
Fiber in Turbo Shake, Classic Vanilla Shake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turbo Shake, Classic Vanilla Shake Mix helps lower blood pressure.
Adequate fiber in Turbo Shake, Classic Vanilla Shake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turbo Shake, Classic Vanilla Shake Mix boosts immune function.
Fiber in Turbo Shake, Classic Vanilla Shake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turbo Shake, Classic Vanilla Shake Mix reduces the risk of type 2 diabetes.
Fiber in Turbo Shake, Classic Vanilla Shake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 packet Turbo Shake, Classic Vanilla Shake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.