Turbo Shake, Classic Vanilla Shake Mix

Nutrisystem

Total Energy

130

kcal

45.07

% from carbs

42.25

% from protein

12.68

% from fats

In 35 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

220mg

9.6%

Potassium, K

90mg

1.9%

Total Carbohydrates

16g

5.8%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turbo Shake, Classic Vanilla Shake Mix

A typical serving 1 packet of Turbo Shake, Classic Vanilla Shake Mix (35 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turbo Shake, Classic Vanilla Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Turbo Shake, Classic Vanilla Shake Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turbo Shake, Classic Vanilla Shake Mix depends on the ingredients exists in it. On average, 1 packet of Turbo Shake, Classic Vanilla Shake Mix (about 35 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 35 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 35 grams) contains about 16 grams of carbohydrates.

Turbo Shake, Classic Vanilla Shake Mix contains approximately 6 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 packet Turbo Shake, Classic Vanilla Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.