NutriCrush High Protein, Chocolate Shake Mix

Nutrisystem

Total Energy

190

kcal

41.78

% from carbs

41.78

% from protein

16.45

% from fats

In 49 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

200mg

8.7%

Potassium, K

280mg

6%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about NutriCrush High Protein, Chocolate Shake Mix

A typical serving 1 packet of NutriCrush High Protein, Chocolate Shake Mix (49 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in NutriCrush High Protein, Chocolate Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (49 grams) of NutriCrush High Protein, Chocolate Shake Mix contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in NutriCrush High Protein, Chocolate Shake Mix depends on the ingredients exists in it. On average, 1 packet of NutriCrush High Protein, Chocolate Shake Mix (about 49 grams) contains approximately 20 grams of protein.

On average, 1 packet (about 49 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 49 grams) contains about 20 grams of carbohydrates.

NutriCrush High Protein, Chocolate Shake Mix contains approximately 6 grams of fiber in 1 packet (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 packet NutriCrush High Protein, Chocolate Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.