Sides, Teriyaki Noodles
Knorr
12.21
% from protein80.92
% from carbs80.92
% from fatNutrition Facts
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Sides, Teriyaki Noodles Nutrients FAQs
Nutrients
- Vitamin A:Sides, Teriyaki Noodles has 200 IU of Vitamin A.
- Sides, Teriyaki Noodles has 26mg of Calcium.
- Sides, Teriyaki Noodles has 640mg of Sodium, Na.
- Sides, Teriyaki Noodles has 2.7mg of Iron.
What is the calorie content of Sides, Teriyaki Noodles?
A typical serving 0.75 cup (71 grams) of Sides, Teriyaki Noodles contains approximately 260 calories.
You can check the exact calorie content by logging Sides, Teriyaki Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sides, Teriyaki Noodles have?
The amount of fat in Sides, Teriyaki Noodles depends on the ingredients and preparation method. On average, one serving 0.75 cup (71 grams) of Sides, Teriyaki Noodles contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sides, Teriyaki Noodles have?
The protein content in Sides, Teriyaki Noodles depends on the ingredients exists in it. On average, 0.75 cup (71 grams) of Sides, Teriyaki Noodles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sides, Teriyaki Noodles, Download Nutribit app for healthier you!
How much sugar does a Sides, Teriyaki Noodles have?
On average, 0.75 cup (71 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Teriyaki Noodles.
How Much carbohydrates (carbs) is in Sides, Teriyaki Noodles?
The amount of carbohydrates (carbs) in Sides, Teriyaki Noodles depends on its serving size and preparation. On average, 0.75 cup (71 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sides, Teriyaki Noodles.
How Much Fiber is in Sides, Teriyaki Noodles?
Sides, Teriyaki Noodles contains approximately 2 grams of fiber in 0.75 cup (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Teriyaki Noodles for healthier you!
What vitamins and minerals are in a Sides, Teriyaki Noodles?
Vitamins in Sides, Teriyaki Noodles:
Sides, Teriyaki Noodles contains following minerals:
General
Does Sides, Teriyaki Noodles contain caffeine?
Sides, Teriyaki Noodles does not contain any caffeine.
Does Sides, Teriyaki Noodles contain alcohol?
Sides, Teriyaki Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sides, Teriyaki Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Teriyaki Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sides, Teriyaki Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sides, Teriyaki Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Teriyaki Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sides, Teriyaki Noodles for free?
Yes! Since Sides, Teriyaki Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sides, Teriyaki Noodles with water tracking feature?
Nutribit automatically calculates the water content of Sides, Teriyaki Noodles and adds it to your daily hydration log. Simply log Sides, Teriyaki Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sides, Teriyaki Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sides, Teriyaki Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sides, Teriyaki Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sides, Teriyaki Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sides, Teriyaki Noodles
Total Carbohydrates in Sides, Teriyaki Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sides, Teriyaki Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sides, Teriyaki Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sides, Teriyaki Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sides, Teriyaki Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sides, Teriyaki Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sides, Teriyaki Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sides, Teriyaki Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sides, Teriyaki Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Sides, Teriyaki Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sides, Teriyaki Noodles enhances brain function and helps improve memory and focus.
Glucose from Sides, Teriyaki Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sides, Teriyaki Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sides, Teriyaki Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sides, Teriyaki Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Sides, Teriyaki Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sides, Teriyaki Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sides, Teriyaki Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sides, Teriyaki Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sides, Teriyaki Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Sides, Teriyaki Noodles supports building and repairing tissues.
Builds and repairs tissues in Sides, Teriyaki Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sides, Teriyaki Noodles supports immune function.
Supports immune function in Sides, Teriyaki Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sides, Teriyaki Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sides, Teriyaki Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sides, Teriyaki Noodles provides energy.
Provides energy in Sides, Teriyaki Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sides, Teriyaki Noodles supports muscle growth and strength.
Supports muscle growth and strength in Sides, Teriyaki Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sides, Teriyaki Noodles helps in weight management.
Helps in weight management in Sides, Teriyaki Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sides, Teriyaki Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sides, Teriyaki Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sides, Teriyaki Noodles supports bone health.
Supports bone health in Sides, Teriyaki Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sides, Teriyaki Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Sides, Teriyaki Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Sides, Teriyaki Noodles regulates blood sugar levels.
Regulates blood sugar levels in Sides, Teriyaki Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sides, Teriyaki Noodles supports fluid balance.
Maintains Fluid Balance in Sides, Teriyaki Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sides, Teriyaki Noodles supports nerve function.
Supports Nerve Function in Sides, Teriyaki Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sides, Teriyaki Noodles helps regulate blood pressure.
Regulates Blood Pressure in Sides, Teriyaki Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sides, Teriyaki Noodles supports muscle function.
Aids Muscle Function in Sides, Teriyaki Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sides, Teriyaki Noodles aids nutrient absorption.
Improves Nutrient Absorption in Sides, Teriyaki Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sides, Teriyaki Noodles helps balance pH levels.
Balances pH Levels in Sides, Teriyaki Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sides, Teriyaki Noodles supports bone health.
Supports Bone Health in Sides, Teriyaki Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 0.75 cup Sides, Teriyaki Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.