Teriyaki Noodles

Wetherspoon

Total Energy

420

kcal

59.79

% from carbs

12.37

% from protein

27.84

% from fats

In 1 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

1640mg

71.3%

Total Carbohydrates

58g

21.1%

Fiber

7g

25%

Sugars

17g

34%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Noodles

A typical serving 1 serving of Teriyaki Noodles (1 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Teriyaki Noodles contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Noodles depends on the ingredients exists in it. On average, 1 serving of Teriyaki Noodles (about 1 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 1 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 58 grams of carbohydrates.

Teriyaki Noodles contains approximately 7 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 serving Teriyaki Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.