Teriyaki Chicken with Soba Noodles

Saffron Road

16.39

% from protein

61.48

% from carbs

61.48

% from fat

Teriyaki Chicken with Soba Noodles Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Chicken with Soba Noodles?

A typical serving 11 oz (312 grams) of Teriyaki Chicken with Soba Noodles contains approximately 500 calories.

You can check the exact calorie content by logging Teriyaki Chicken with Soba Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Chicken with Soba Noodles have?

The amount of fat in Teriyaki Chicken with Soba Noodles depends on the ingredients and preparation method. On average, one serving 11 oz (312 grams) of Teriyaki Chicken with Soba Noodles contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Chicken with Soba Noodles have?

The protein content in Teriyaki Chicken with Soba Noodles depends on the ingredients exists in it. On average, 11 oz (312 grams) of Teriyaki Chicken with Soba Noodles contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Chicken with Soba Noodles, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Chicken with Soba Noodles have?

On average, 11 oz (312 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Chicken with Soba Noodles.

How Much carbohydrates (carbs) is in Teriyaki Chicken with Soba Noodles?

The amount of carbohydrates (carbs) in Teriyaki Chicken with Soba Noodles depends on its serving size and preparation. On average, 11 oz (312 grams) contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Chicken with Soba Noodles.

How Much Fiber is in Teriyaki Chicken with Soba Noodles?

Teriyaki Chicken with Soba Noodles contains approximately 4 grams of fiber in 11 oz (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Chicken with Soba Noodles for healthier you!

What vitamins and minerals are in a Teriyaki Chicken with Soba Noodles?

Vitamins in Teriyaki Chicken with Soba Noodles:

  • Vitamin A:Teriyaki Chicken with Soba Noodles has 1500 IU of Vitamin A.
  • Vitamin C:Teriyaki Chicken with Soba Noodles has 6 mg of Vitamin C.

Teriyaki Chicken with Soba Noodles contains following minerals:

  • Teriyaki Chicken with Soba Noodles has 78mg of Calcium.
  • Teriyaki Chicken with Soba Noodles has 630mg of Sodium, Na.
  • Teriyaki Chicken with Soba Noodles has 4.5mg of Iron.

General

Does Teriyaki Chicken with Soba Noodles contain caffeine?

Teriyaki Chicken with Soba Noodles does not contain any caffeine.

Does Teriyaki Chicken with Soba Noodles contain alcohol?

Teriyaki Chicken with Soba Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Chicken with Soba Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Chicken with Soba Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Chicken with Soba Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Chicken with Soba Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Chicken with Soba Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Chicken with Soba Noodles for free?

Yes! Since Teriyaki Chicken with Soba Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Chicken with Soba Noodles with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Chicken with Soba Noodles and adds it to your daily hydration log. Simply log Teriyaki Chicken with Soba Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Chicken with Soba Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Chicken with Soba Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Chicken with Soba Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Chicken with Soba Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Chicken with Soba Noodles

Protein and Vitamin A in Teriyaki Chicken with Soba Noodles supports bone health.

  • Protein in Teriyaki Chicken with Soba Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Teriyaki Chicken with Soba Noodles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Teriyaki Chicken with Soba Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Teriyaki Chicken with Soba Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Teriyaki Chicken with Soba Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Teriyaki Chicken with Soba Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Teriyaki Chicken with Soba Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Teriyaki Chicken with Soba Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Teriyaki Chicken with Soba Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Teriyaki Chicken with Soba Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Teriyaki Chicken with Soba Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Teriyaki Chicken with Soba Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Teriyaki Chicken with Soba Noodles enhances brain function and helps improve memory and focus.

Glucose from Teriyaki Chicken with Soba Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Teriyaki Chicken with Soba Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Teriyaki Chicken with Soba Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Teriyaki Chicken with Soba Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Teriyaki Chicken with Soba Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Teriyaki Chicken with Soba Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Teriyaki Chicken with Soba Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Teriyaki Chicken with Soba Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Teriyaki Chicken with Soba Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Teriyaki Chicken with Soba Noodles supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Chicken with Soba Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Chicken with Soba Noodles supports immune function.

Supports immune function in Teriyaki Chicken with Soba Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Chicken with Soba Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Chicken with Soba Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Chicken with Soba Noodles provides energy.

Provides energy in Teriyaki Chicken with Soba Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Chicken with Soba Noodles supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Chicken with Soba Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Chicken with Soba Noodles helps in weight management.

Helps in weight management in Teriyaki Chicken with Soba Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Chicken with Soba Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Chicken with Soba Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Chicken with Soba Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Chicken with Soba Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Chicken with Soba Noodles regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Chicken with Soba Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Teriyaki Chicken with Soba Noodles supports eye health.

Vitamin A in Teriyaki Chicken with Soba Noodles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Teriyaki Chicken with Soba Noodles boosts immune function.

Vitamin A in Teriyaki Chicken with Soba Noodles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Teriyaki Chicken with Soba Noodles promotes healthy skin.

Vitamin A in Teriyaki Chicken with Soba Noodles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Teriyaki Chicken with Soba Noodles enhances reproductive health.

Vitamin A in Teriyaki Chicken with Soba Noodles plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Teriyaki Chicken with Soba Noodles reduces the risk of certain cancers.

Vitamin A in Teriyaki Chicken with Soba Noodles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Teriyaki Chicken with Soba Noodles promotes healthy development during pregnancy.

Vitamin A in Teriyaki Chicken with Soba Noodles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Teriyaki Chicken with Soba Noodles maintains healthy mucous membranes.

Vitamin A in Teriyaki Chicken with Soba Noodles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Teriyaki Chicken with Soba Noodles improves wound healing.

Vitamin A in Teriyaki Chicken with Soba Noodles promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Teriyaki Chicken with Soba Noodles may reduce the risk of macular degeneration.

Vitamin A in Teriyaki Chicken with Soba Noodles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Teriyaki Chicken with Soba Noodles supports fluid balance.

Maintains Fluid Balance in Teriyaki Chicken with Soba Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Chicken with Soba Noodles supports nerve function.

Supports Nerve Function in Teriyaki Chicken with Soba Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Chicken with Soba Noodles helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Chicken with Soba Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Chicken with Soba Noodles supports muscle function.

Aids Muscle Function in Teriyaki Chicken with Soba Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Chicken with Soba Noodles aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Chicken with Soba Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Chicken with Soba Noodles helps balance pH levels.

Balances pH Levels in Teriyaki Chicken with Soba Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Chicken with Soba Noodles supports bone health.

Supports Bone Health in Teriyaki Chicken with Soba Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 11 oz Teriyaki Chicken with Soba Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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