San Francisco Wharf, Clam Chowder

Boudin Sourdough

8.85

% from protein

51.33

% from carbs

51.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 254 g(254g)
Amount per serving
Calories
220
% Daily value*
Total Fat 10 g
15.4%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 600 mg
26.1%
Potassium, K 800 mg
17%
Total Carbohydrates 29 g
10.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Vitamin C 6 mg
Calcium 30 mg
Iron 0.8 mg
Sugars, added 0 g

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San Francisco Wharf, Clam Chowder Nutrients FAQs

Nutrients

What is the calorie content of San Francisco Wharf, Clam Chowder?

A typical serving 1 cup (254 grams) of San Francisco Wharf, Clam Chowder contains approximately 220 calories.

You can check the exact calorie content by logging San Francisco Wharf, Clam Chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a San Francisco Wharf, Clam Chowder have?

The amount of fat in San Francisco Wharf, Clam Chowder depends on the ingredients and preparation method. On average, one serving 1 cup (254 grams) of San Francisco Wharf, Clam Chowder contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a San Francisco Wharf, Clam Chowder have?

The protein content in San Francisco Wharf, Clam Chowder depends on the ingredients exists in it. On average, 1 cup (254 grams) of San Francisco Wharf, Clam Chowder contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from San Francisco Wharf, Clam Chowder, Download Nutribit app for healthier you!

How much sugar does a San Francisco Wharf, Clam Chowder have?

On average, 1 cup (254 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from San Francisco Wharf, Clam Chowder.

How Much carbohydrates (carbs) is in San Francisco Wharf, Clam Chowder?

The amount of carbohydrates (carbs) in San Francisco Wharf, Clam Chowder depends on its serving size and preparation. On average, 1 cup (254 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from San Francisco Wharf, Clam Chowder.

How Much Fiber is in San Francisco Wharf, Clam Chowder?

San Francisco Wharf, Clam Chowder contains approximately 2 grams of fiber in 1 cup (254 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from San Francisco Wharf, Clam Chowder for healthier you!

What vitamins and minerals are in a San Francisco Wharf, Clam Chowder?

Vitamins in San Francisco Wharf, Clam Chowder:

  • Vitamin C:San Francisco Wharf, Clam Chowder has 6 mg of Vitamin C.
  • Vitamin D:San Francisco Wharf, Clam Chowder has 16 IU of Vitamin D.

San Francisco Wharf, Clam Chowder contains following minerals:

  • San Francisco Wharf, Clam Chowder has 30mg of Calcium.
  • San Francisco Wharf, Clam Chowder has 600mg of Sodium, Na.
  • San Francisco Wharf, Clam Chowder has 800mg of Potassium, K.
  • San Francisco Wharf, Clam Chowder has 0.8mg of Iron.

General

Does San Francisco Wharf, Clam Chowder contain caffeine?

San Francisco Wharf, Clam Chowder does not contain any caffeine.

Does San Francisco Wharf, Clam Chowder contain alcohol?

San Francisco Wharf, Clam Chowder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for San Francisco Wharf, Clam Chowder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for San Francisco Wharf, Clam Chowder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize San Francisco Wharf, Clam Chowder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of San Francisco Wharf, Clam Chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of San Francisco Wharf, Clam Chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from San Francisco Wharf, Clam Chowder for free?

Yes! Since San Francisco Wharf, Clam Chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from San Francisco Wharf, Clam Chowder with water tracking feature?

Nutribit automatically calculates the water content of San Francisco Wharf, Clam Chowder and adds it to your daily hydration log. Simply log San Francisco Wharf, Clam Chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes San Francisco Wharf, Clam Chowder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including San Francisco Wharf, Clam Chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access San Francisco Wharf, Clam Chowder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, San Francisco Wharf, Clam Chowder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of San Francisco Wharf, Clam Chowder

Sodium, Na in San Francisco Wharf, Clam Chowder supports fluid balance.

Maintains Fluid Balance in San Francisco Wharf, Clam Chowder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in San Francisco Wharf, Clam Chowder supports nerve function.

Supports Nerve Function in San Francisco Wharf, Clam Chowder helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in San Francisco Wharf, Clam Chowder helps regulate blood pressure.

Regulates Blood Pressure in San Francisco Wharf, Clam Chowder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in San Francisco Wharf, Clam Chowder supports muscle function.

Aids Muscle Function in San Francisco Wharf, Clam Chowder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in San Francisco Wharf, Clam Chowder aids nutrient absorption.

Improves Nutrient Absorption in San Francisco Wharf, Clam Chowder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in San Francisco Wharf, Clam Chowder helps balance pH levels.

Balances pH Levels in San Francisco Wharf, Clam Chowder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in San Francisco Wharf, Clam Chowder supports bone health.

Supports Bone Health in San Francisco Wharf, Clam Chowder helps retain calcium and prevent the loss of bone density over time.

Potassium, K in San Francisco Wharf, Clam Chowder supports heart health.

Supports Heart Health in San Francisco Wharf, Clam Chowder helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in San Francisco Wharf, Clam Chowder supports muscle function.

Muscle Function in San Francisco Wharf, Clam Chowder plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in San Francisco Wharf, Clam Chowder supports bone health.

Bone Health in San Francisco Wharf, Clam Chowder helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in San Francisco Wharf, Clam Chowder supports fluid balance.

Fluid Balance in San Francisco Wharf, Clam Chowder helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in San Francisco Wharf, Clam Chowder supports nerve function.

Nerve Function in San Francisco Wharf, Clam Chowder is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in San Francisco Wharf, Clam Chowder reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in San Francisco Wharf, Clam Chowder may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in San Francisco Wharf, Clam Chowder helps regulate blood sugar.

Regulates Blood Sugar in San Francisco Wharf, Clam Chowder helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in San Francisco Wharf, Clam Chowder reduces water retention.

Reduces Water Retention in San Francisco Wharf, Clam Chowder helps balance sodium levels, reducing water retention and bloating.

Potassium, K in San Francisco Wharf, Clam Chowder helps reduce hypertension.

Adequate Reduces Hypertension in San Francisco Wharf, Clam Chowder intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup San Francisco Wharf, Clam Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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